Rajasthani Panchmel Dal Recipe | Authentic Panchratna Dal from Rajasthan
Discover the royal Rajasthani Panchmel Dal Recipe, a protein-rich, five-lentil blend tempered with desi ghee and spices. Perfect with bati or rice
The Rajasthani Panchmel Dal, also known as Panchratna Dal, is a royal gem from the desert kitchens of Rajasthan. A harmonious blend of five nutritious lentils—moong, chana, masoor, urad, and tuvar dal—it’s a reflection of India’s age-old culinary wisdom. Traditionally served with baati and churma, this dal celebrates the art of balance — flavor, nutrition, and heritage all in one bowl.
In Rajasthani households, Panchmel Dal is not just food; it’s pride in a pot — a soulful dish served in grand thalis and festive feasts alike.
🥣 Ingredients for Rajasthani Panchmel Dal
🫘 For the Dal
2 tbsp toor (arhar) dal
2 tbsp chana dal
2 tbsp moong dal
2 tbsp masoor dal
2 tbsp urad dal (split)
3 cups water
1 tsp turmeric powder
Salt to taste
🌶️ For the Tempering
2 tbsp desi ghee
1 tsp cumin seeds
1 pinch asafoetida (hing)
1 medium onion (finely chopped)
1 medium tomato (chopped)
1 tsp ginger-garlic paste
2 green chilies (slit)
1 tsp red chili powder
1 tsp coriander powder
½ tsp garam masala
Fresh coriander leaves (for garnish)
🪔 Step-by-Step Method
Step 1: Wash and Soak
Wash all five dals thoroughly and soak for 30 minutes. This ensures even cooking and creamy texture.
Step 2: Pressure Cook the Dal
Add soaked dals, turmeric, salt, and 3 cups of water to a pressure cooker. Cook for 3–4 whistles until the dals are soft. Lightly mash them with the back of a spoon.
Step 3: Prepare the Tempering
In a heavy-bottom pan, heat desi ghee. Add cumin seeds and let them splutter. Add asafoetida, onion, and green chilies. Sauté till golden.
Step 4: Add Spices and Tomato
Mix in ginger-garlic paste, followed by chopped tomato, red chili, coriander powder, and salt. Cook till the oil separates.
Step 5: Combine and Simmer
Pour the cooked dal into the tempering. Mix well and simmer for 5–7 minutes. Finish with garam masala and fresh coriander.
🍽️ Serving Suggestions
Serve hot Rajasthani Panchmel Dal with:
Traditional baati (baked wheat dumplings)
Steamed basmati rice
A drizzle of desi ghee
Fresh papad or pickle on the side
🧡 Quick Facts
Fact | Details |
---|---|
Cuisine | Rajasthani |
Course | Main |
Diet | Vegetarian |
Prep Time | 20 mins |
Cook Time | 25 mins |
Total Time | 45 mins |
Servings | 4 |
Calories | ~220 per serving |
🧂 Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 2 days.
Reheat with a splash of water on a low flame.
Avoid freezing — dals taste best fresh.
🩺 Health Benefits
High in protein and fiber
Aids digestion and boosts immunity
Packed with iron, folate, and antioxidants
Ghee provides healthy fats for sustained energy
🌼 Pro Tips
Always use fresh ghee for authentic aroma.
Balance spice and tang for a perfect Rajasthani flavor.
Add a pinch of kasuri methi for an earthy aroma.
Slightly mash dal for a creamy consistency.
🕌 Cultural Insight
The word Panchmel literally means “five mixed.” This dish has its roots in royal Rajput kitchens, where warriors preferred lentil-rich meals for strength in arid conditions. Every lentil represents a unique texture and nutrient — a perfect metaphor for unity in diversity, the hallmark of Indian cuisine.
🧠 FAQs
Q1: What is Rajasthani Panchmel Dal made of?
A1: It’s a blend of five lentils — moong, masoor, urad, chana, and toor dal — cooked with Rajasthani spices.
Q2: Can I make Panchmel Dal without onion and garlic?
A2: Yes! Skip the onion and garlic and use hing for a sattvik version.
Q3: What to serve with Rajasthani Panchmel Dal?
A3: It pairs best with baati, churma, or jeera rice.
Q4: How to make Panchmel Dal thicker?
A4: Cook a few extra minutes uncovered or mash the dal slightly after pressure cooking.
Q5: Is Panchmel Dal good for weight loss?
A5: Yes. It’s high in protein, low in fat, and keeps you full for long — ideal for weight-conscious diets.
Author: Bhimascook Editorial Team
About the Author: Bhimascook is a 100% vegetarian Indian recipe platform dedicated to preserving traditional flavors with a modern touch. Every recipe is tested in Indian kitchens and optimized for authentic taste and nutrition.
Rajathani Panchmel Dal Recipe is more than just a dal — it’s Rajasthan’s culinary pride. Balanced, flavorful, and packed with nutrition, it’s the perfect comfort meal for any occasion. Serve it with baati, rice, or even phulka — and bring home a taste of royal Rajasthan.
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