Gongura Pachadi Recipe with Peanuts – Authentic Andhra Style
Learn how to make Gongura Pachadi Recipe with Peanuts, a nutty, tangy Andhra-style chutney. Perfect with rice & ghee, this easy recipe.
Gongura Pachadi Recipe with Peanuts – Authentic Andhra Style
About Gongura Pachadi with Peanuts
Gongura Pachadi with Peanuts is a traditional Andhra-style chutney made with tangy gongura leaves (sorrel leaves) and roasted peanuts, which add a nutty richness to the dish. This variation is popular in Andhra Pradesh and Telangana, where gongura is a staple ingredient in many traditional meals.
Importance of Gongura Pachadi with Peanuts
- Cultural Significance: A signature dish in Andhra cuisine, served with hot rice.
- Health Benefits: Gongura is packed with iron, calcium, and antioxidants, while peanuts provide protein and healthy fats.
- Unique Flavor: The combination of tangy gongura and crunchy peanuts gives it a well-balanced taste.
Ingredients
Ingredient | Quantity |
---|---|
Gongura Leaves (Sorrel Leaves) | 2 cups (tightly packed) |
Peanuts (roasted & peeled) | ½ cup |
Green Chillies | 6-8 |
Garlic Cloves | 6-8 |
Mustard Seeds | 1 tsp |
Urad Dal (Black Gram) | 1 tsp |
Chana Dal (Bengal Gram) | 1 tsp |
Dry Red Chillies | 2 |
Cumin Seeds | ½ tsp |
Fenugreek Seeds (Methi) | ¼ tsp |
Turmeric Powder | ¼ tsp |
Tamarind (Optional) | Small piece |
Oil (preferably sesame oil) | 2 tbsp |
Salt | As per taste |
Estimated Cost (in INR)
The total estimated cost for this recipe is around ₹60-₹100, depending on ingredient availability.
Required Utensils
Utensil | Quantity |
---|---|
Frying Pan | 1 |
Blender/Mortar & Pestle | 1 |
Mixing Bowl | 1 |
Spatula | 1 |
Cooking Temperature Details
- Roasting Peanuts: Low Flame
- Sauteing Gongura Leaves: Medium Flame
- Tempering Spices: Medium-Low Flame
Nutritional Information (Per Serving)
- Calories: 120-150 kcal
- Protein: 5g
- Carbohydrates: 10g
- Fiber: 3g
- Fat: 7g
- Iron: 12% of Daily Value
- Vitamin C: High
Cooking & Preparation Time
Process | Time Required |
---|---|
Preparation | 10 minutes |
Cooking | 15 minutes |
Total Time | 25 minutes |
Cooking Procedure Overview
1.Prepare the Gongura – Wash and dry the leaves properly.
2.Roast the Peanuts – Dry roast until golden brown and set aside.
3.Saute the Leaves – Cook them in oil until soft.
4.Blend with Spices – Grind them with garlic, green chilies, peanuts, and spices.
5.Prepare Tempering – Fry mustard seeds, urad dal, chana dal, and red chilies.
6.Mix & Serve – Combine everything and serve with hot rice.
Step-by-Step Guide
Step 1: Cleaning the Gongura Leaves
•Wash the leaves thoroughly in water to remove dirt.
•Drain and let them dry completely before use.
Step 2: Roasting the Peanuts
•Heat a dry pan and add ½ cup peanuts.
•Roast on low flame until golden brown.
•Remove the skin and set aside.
Step 3: Cooking the Leaves
•Heat 1 tbsp oil in a pan, add gongura leaves.
•Saute for 5-6 minutes until they wilt and become soft.
•Remove from heat and let them cool.
Step 4: Grinding the Pachadi
•In a blender or using a mortar & pestle, grind together:
•Roasted peanuts
• Sauteed gongura leaves
• Green chilies
• Garlic cloves
• Salt
• Turmeric
•(Optional) Tamarind for extra tanginess
•Grind coarsely to retain texture.
Step 5: Preparing the Tempering
•Heat 1 tbsp oil in a pan.
• Add mustard seeds, cumin seeds, dry red chilies, urad dal, chana dal, and fenugreek seeds.
•Let them splutter and turn golden.
Step 6: Mixing and Serving
•Add the ground gongura-peanut paste to the pan with tempering.
•Mix well and cook for 2 more minutes.
• Serve hot with steamed rice and ghee.
Tips for Cooking & Enhancing Flavors
✔ Use sesame oil for an authentic Andhra taste.
✔ Adjust spice levels by increasing or decreasing green chilies.
✔ Dry roast peanuts properly for the best nutty flavor.
✔ Add a pinch of jaggery to balance the tanginess if needed.
Serving Procedure & Decoration Ideas
• Serve hot with steamed rice and a dollop of ghee.
•Pair it with pappu (dal), papad, or raw onions for a complete meal.
•Garnish with crushed peanuts for extra crunch.
Best Food Combinations
✅ Hot rice + ghee – Classic Andhra-style meal.
✅ Curd rice – Balances out the tanginess.
✅ Chapati or Jowar Roti – For a healthier option.
❌ Avoid with milk-based dishes like paneer or sweets, as it may cause digestion issues.
Eating Process for the Best Experience
• Mix steamed rice with gongura pachadi and ghee.
•Pair with papad or raw onions for crunch.
•Take small bites to enjoy the nutty and tangy flavors.
Health Benefits & Warnings
Health Benefits
✔ Rich in Iron & Protein – Good for muscle strength.
✔ Aids Digestion – Contains fiber and healthy fats.
✔ Boosts Heart Health – Peanuts provide good cholesterol.
Warnings
⚠ Not suitable for people with acidity issues – Gongura is naturally sour.
⚠ Consume in moderation – Excessive intake may cause stomach discomfort.
⚠ Allergy Alert – Avoid if you have peanut allergies.
Storage Instructions for Leftovers
•Store in an airtight container in the refrigerator for up to 3 days.
•Reheat with a little oil before serving.
•Do not freeze as it alters the texture.
Things to Know
• There are two types of Gongura – Red-stemmed (more sour) and Green-stemmed (less sour).
•Gongura Pachadi tastes best when aged for a few hours after preparation.
•Peanuts add a natural creaminess, making it a richer version than the classic recipe.
FAQs
1. Can I make Gongura Pachadi without peanuts?
Yes, you can skip peanuts and still enjoy the authentic taste.
2. Is Gongura Pachadi spicy?
It depends on the number of green chilies used. Adjust as per taste.
3. Can I store Gongura Pachadi for a long time?
Freshly made pachadi stays good for 3 days in the fridge. For long storage, use more oil.
4. Can I use raw peanuts instead of roasted?
Roasting enhances flavor, so it’s recommended to roast them before use.