Kerala Bonda Recipe With Banana Easy Cooking Procedure
Know the details about Kerala Bonda Recipe With Banana Easy Cooking Procedure, Kerala Bonda Recipe With Banana Home Cooking
Kerala Bonda Recipe with Banana: A Delightful Traditional Snack
Introduction: What Makes Kerala Bonda with Banana So Special?
Kerala Bonda with banana is a cherished traditional snack from Kerala’s culinary heritage. Made with ripe bananas, this crispy, fluffy treat is perfect for tea time. The recipe is simple yet flavorful, with a combination of sweetness and spice that tantalizes the taste buds. Let’s dive into its history, importance, and the detailed recipe to recreate this authentic dish at home.
About Kerala Bonda Recipe with Banana
Kerala Bonda, also known as “Pazham Bonda,” holds a special place in Kerala’s snack culture. It is typically enjoyed during monsoons or as an evening treat with chai. The dish reflects Kerala’s love for using locally available ingredients, like bananas and coconut, to create delicious recipes.
History and Importance of Kerala Bonda
The origins of Kerala Bonda can be traced back to Kerala’s traditional kitchens, where bananas have been a staple ingredient. This recipe showcases the ingenuity of homemakers who transformed ripe bananas into a delightful snack, making it an essential part of Kerala’s culinary tradition. Its importance lies in its ability to bring families together over a plate of hot, crispy bondas and steaming cups of tea.
Items Required for Kerala Bonda with Banana
Here’s a list of ingredients and their quantities:
| Ingredient | Quantity |
|---|---|
| Ripe Bananas | 2 large |
| Maida (All-purpose flour) | 1 cup |
| Rice Flour | 2 tbsp |
| Sugar | 3 tbsp |
| Cardamom Powder | 1/4 tsp |
| Baking Soda | A pinch |
| Grated Coconut | 2 tbsp |
| Salt | A pinch |
| Water | As needed |
| Cooking Oil (for frying) | 500 ml |
Estimated Cost: ₹100-₹120 (for 4 servings).
Utensils Needed
- Mixing bowl – 1
- Whisk – 1
- Deep frying pan – 1
- Slotted spoon – 1
- Kitchen tissue or plate – 1
Cooking Temperature Details
- Oil Heating: Medium-high (around 170-180°C).
- Frying: Maintain consistent medium heat to avoid undercooking or burning.
Nutritional Information (Per Serving)
| Nutrient | Approximate Value |
|---|---|
| Calories | 210 kcal |
| Carbohydrates | 28 g |
| Protein | 2 g |
| Fats | 10 g |
| Fiber | 2 g |
| Sugars | 14 g |
Cooking Time and Preparation Time
| Activity | Time Required |
|---|---|
| Preparation Time | 10 minutes |
| Cooking Time | 20 minutes |
| Total Time | 30 minutes |
Cooking Procedure Overview
Making Kerala Bonda involves three main steps: preparing the batter, frying the bondas, and serving. Let’s break it down further.
Detailed Step-by-Step Cooking Procedure
- Prepare the Bananas
- Peel and mash the ripe bananas in a mixing bowl until smooth.
- Mix the Batter
- Add maida, rice flour, sugar, cardamom powder, grated coconut, salt, and baking soda to the mashed bananas.
- Gradually add water and whisk to form a thick, lump-free batter.
- Heat the Oil
- Heat oil in a deep frying pan over medium-high heat.
- Fry the Bondas
- Drop spoonfuls of batter into the hot oil.
- Fry until the bondas turn golden brown, turning occasionally for even cooking.
- Drain Excess Oil
- Remove the bondas using a slotted spoon and place them on a plate lined with tissue paper.
Tips for Perfect Kerala Bonda
- Ensure the bananas are overripe for the best flavor and texture.
- Do not overcrowd the frying pan to maintain consistent oil temperature.
- Adjust sugar based on the sweetness of the bananas.
Serving Procedure and Decoration Ideas
- Serve the bondas warm on a plate with a drizzle of honey or powdered sugar for added sweetness.
- Decorate with a sprinkle of grated coconut or crushed nuts for a festive touch.
Best Combined With
- Masala chai or filter coffee.
Should Not Be Combined With
- Carbonated drinks or overly sweet beverages, as they may overpower the bonda’s flavors.
Eating Process
- Pick up a bonda and take a small bite to enjoy the crispy outside and fluffy inside. Sip chai between bites for a harmonious flavor experience.
Recipe Health Tips
- Use minimal sugar if the bananas are naturally sweet.
- Switch to whole wheat flour for a healthier version.
Recipe Health Benefits
- Bananas provide natural energy and potassium.
- Coconut offers good fats and adds fiber to the recipe.
Recipe Health Warnings
- Overconsumption can lead to excess calorie intake.
- Avoid if allergic to any ingredients, like bananas or coconut.
Storage Instructions
- Store leftover bondas in an airtight container at room temperature for up to 1 day.
- Reheat in an oven or air fryer for a crisp texture before serving.
Things to Know
- The batter consistency is key for perfectly shaped bondas.
- Always test the oil temperature with a small batter drop before frying.
FAQs About Kerala Bonda Recipe with Banana
Q: Can I use raw bananas for this recipe?
A: No, ripe bananas are essential for the sweetness and softness of the bonda.
Q: Can I bake these instead of frying?
A: Yes, you can bake them at 180°C for 20 minutes, but the texture will differ slightly.
Q: Are there vegan alternatives?
A: Yes, ensure the ingredients like flour and sugar are vegan-friendly.
Q: Can I store the batter for later use?
A: It is best to use the batter immediately to maintain the bonda’s texture.
Kerala Bonda Recipe with Banana is a delightful and easy-to-make snack that brings the flavors of Kerala right into your kitchen. With its blend of sweetness and crispiness, it’s perfect for any occasion. Try it out today and enjoy a taste of traditional Kerala cuisine!
