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Ayyappa Prasadam Recipe with Dates: A Sacred Sweet

Introduction

Ayyappa prasadam, a revered offering in temples dedicated to Lord Ayyappa, holds an esteemed place in the hearts of devotees. The recipe with dates adds a unique and nutritious twist to this traditional sweet, making it a delightful blend of faith and flavor.

Ayyappa Prasadam Recipe With Dates Easy Home Cooking

History and Importance

The tradition of offering prasadam to deities dates back centuries in Hindu culture. Ayyappa prasadam, particularly made with dates, symbolizes purity and devotion. It is especially significant during the Sabarimala pilgrimage, where devotees partake in this sacred dish as a blessing from the deity.

Ingredients and Quantities

Estimated Cost

The complete recipe costs approximately ₹200.

Utensils Needed

• Heavy-bottomed pan
• Stirring spoon
• Mixing bowls
• Measuring cups
• Knife and chopping board

Cooking Temperature Details

Cook the mixture on medium heat to ensure even cooking and to prevent burning.

Nutritional Information

• Calories: 300 per serving
• Carbohydrates: 55g
• Proteins: 4g
• Fats: 8g
• Fiber: 3g

Cooking and Preparation Time

Cooking Procedure Overview

This involves preparing the dates, dissolving jaggery, and cooking the mixture to achieve a rich consistency.

Detailed Step-by-Step Cooking Procedure

1. Prepare Dates: Chop the dates into small pieces.
2. Prepare Jaggery Syrup: Dissolve jaggery in water and strain to remove impurities.
3. Cook Dates: In a heavy-bottomed pan, heat ghee and sauté the chopped dates for a few minutes.
4. Combine Ingredients: Add the jaggery syrup to the sautéed dates and mix well.
5. Add Flavorings: Stir in cardamom powder, cashews, and raisins.
6. Simmer: Cook on medium heat until the mixture thickens to a jam-like consistency.

Tips

• Use fresh dates for better texture and sweetness.
• Keep stirring continuously to avoid sticking.

Serving Procedure

Serve the prasadam warm in small bowls.

Serving Decoration Ideas

Garnish with additional cashew nuts and a drizzle of ghee for an appealing presentation.

Best Combined With

Pair with other festive sweets like ladoos for a grand spread.

Should Not Be Combined With

Avoid combining with sour dishes to maintain its sweet essence.

Eating Process

Enjoy small spoonfuls to savor the rich flavors and textures.

Recipe Health Tips

• Use organic jaggery for a purer taste and higher nutritional value.
• Opt for fresh dates to ensure maximum health benefits.

Recipe Health Benefits

• Rich in iron and fiber from dates.
• Provides a quick energy boost due to natural sugars.

Recipe Health Warnings

• High in calories; consume in moderation if on a diet.
• Diabetics should be cautious due to the sugar content.

Storage Instructions

Store in an airtight container in the refrigerator for up to one week.

Things to Know

• Traditionally made during festive occasions.
• Integral part of the Sabarimala pilgrimage offerings.

FAQ

Q: Can I use sugar instead of jaggery? A: While possible, jaggery provides an authentic taste and richer flavor.

Q: Is there a vegan version? A: Replace ghee with coconut oil for a vegan alternative.

Q: How can I thicken the prasadam? A: Simmer longer or add a small amount of rice flour slurry.

Ayyappa Prasadam Recipe Easy Home Cooking Procedure