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Ayyappa Prasadam Recipe with Rice Flour: A Divine Delight

Introduction

Ayyappa prasadam, particularly the Aravana Payasam made with rice flour, is more than just a sweet dish; it embodies the spiritual essence of Sabarimala. This divine dessert holds immense significance in Kerala’s temple offerings and is revered by devotees of Lord Ayyappa.

Ayyappa Prasadam Recipe With Rice Flour Easy Cooking Process

History and Importance

Aravana Payasam’s history is intertwined with the sacred rituals of the Sabarimala temple. Traditionally offered as naivedyam or prasadam to Lord Ayyappa, this unique kheer symbolizes purity and devotion. The dish’s simplicity, using minimal ingredients, underscores the humble offerings made to deities in Hindu traditions.

Ayyappa Prasadam Recipe With Rice Flour Easy Cooking Process

Ingredients and Quantities

Here is a detailed list of ingredients required for making Ayyappa prasadam with rice flour:

Estimated Cost

The complete recipe costs approximately ₹150.

Utensils Needed

• Heavy-bottomed pan
• Stirring spoon
• Mixing bowls
• Measuring cups
• Strainer

Cooking Temperature Details

Cook the payasam on medium heat to ensure even cooking and to prevent the jaggery from burning.

Nutritional Information

• Calories: 350 per serving
• Carbohydrates: 60g
• Proteins: 5g
• Fats: 10g
• Fiber: 2g

Cooking and Preparation Time

Cooking Procedure Overview

This involves soaking the rice, preparing the jaggery syrup, and cooking the mixture to achieve the perfect consistency.

Detailed Step-by-Step Cooking Procedure

1. Soak the Rice: Rinse and soak raw rice for 30 minutes.
2. Prepare Jaggery Syrup: Dissolve jaggery in water and strain to remove impurities.
3. Cook the Rice: Boil the soaked rice with 4 cups of water until soft.
4. Combine Ingredients: Add the jaggery syrup to the cooked rice and mix well.
5. Add Ghee and Flavorings: Stir in ghee, cardamom powder, cashews, and raisins.
6. Simmer: Cook on medium heat until the mixture thickens to a kheer-like consistency.

Tips

• Use fresh jaggery for a richer taste.
• Stir continuously to avoid sticking.

Serving Procedure

Serve the payasam warm in small bowls.

Serving Decoration Ideas

Garnish with additional cashew nuts and a drizzle of ghee for an appealing presentation.

Best Combined With

Pair with savory snacks like murukku for a balanced meal.

Should Not Be Combined With

Avoid serving with spicy dishes to maintain its sweet essence.

Eating Process

Enjoy small spoonfuls to savor the rich flavors.

Recipe Health Tips

• Use unprocessed jaggery for higher nutritional value.
• Moderate ghee usage for health-conscious individuals.

Recipe Health Benefits

• Rich in iron from jaggery.
• Provides quick energy due to carbohydrates.

Recipe Health Warnings

• High in calories; consume in moderation if on a diet.
• Diabetics should avoid due to jaggery content.

Storage Instructions

Store in an airtight container in the refrigerator for up to three days.

Things to Know

• Traditionally made during festive occasions.
• Integral part of the Sabarimala pilgrimage.

FAQ

Q: Can I use white sugar instead of jaggery? A: While possible, jaggery provides an authentic taste and richer flavor.

Q: Is there a vegan version? A: Replace ghee with coconut oil for a vegan alternative.

Q: How can I thicken the payasam? A: Simmer longer or add a small amount of rice flour slurry.

Ayyappa Prasadam Recipe With Jaggery Easy Home Cooking