Gongura Pachadi Recipe with Green Chillies – Authentic Andhra Style
Try this spicy Gongura Pachadi with Green Chillies, a tangy Andhra chutney perfect with rice & ghee. Easy homemade recipe with step-by-step instructions!
Gongura Pachadi Recipe with Green Chillies – Authentic Andhra Style
About Gongura Pachadi with Green Chillies
Gongura Pachadi with Green Chillies is a spicy and tangy Andhra-style chutney made using fresh gongura leaves (sorrel leaves) and green chillies. It is a staple in Andhra cuisine, known for its bold flavors and perfect pairing with hot rice and ghee. The heat from green chillies balances the sourness of gongura, creating a mouth-watering combination that is loved in Telugu households.
Importance of Gongura Pachadi with Green Chillies
✔ Cultural Significance: A must-have side dish in Andhra Pradesh and Telangana.
✔ Health Benefits: Gongura is rich in iron and calcium, while green chillies boost metabolism.
✔ Culinary Use: It enhances the taste of simple meals with its spicy and tangy flavor.
Ingredients Required
Ingredient | Quantity |
---|---|
Gongura Leaves (Sorrel Leaves) | 2 cups (tightly packed) |
Green Chillies | 8-10 |
Garlic Cloves | 6-8 |
Mustard Seeds | 1 tsp |
Urad Dal (Black Gram) | 1 tsp |
Chana Dal (Bengal Gram) | 1 tsp |
Dry Red Chillies | 2 |
Cumin Seeds | ½ tsp |
Fenugreek Seeds (Methi) | ¼ tsp |
Turmeric Powder | ¼ tsp |
Tamarind (Optional) | Small piece |
Salt | As per taste |
Oil (preferably sesame oil) | 2 tbsp |
Estimated Cost (in INR)
The total estimated cost for this recipe is ₹50-₹80, depending on the ingredient availability.
Utensils Required
Utensil | Quantity |
---|---|
Frying Pan | 1 |
Blender/Mortar & Pestle | 1 |
Mixing Bowl | 1 |
Spatula | 1 |
Cooking Temperature Details
✔ Sauteing Gongura Leaves: Medium Flame
✔ Tempering Spices: Medium-Low Flame
Nutritional Information (Per Serving)
•Calories: 80-100 kcal
•Protein: 3g
• Carbohydrates: 8g
•Fiber: 3g
•Fat: 4g
•Iron: 10% of Daily Value
• Vitamin C: High
Cooking & Preparation Time
Process | Time Required |
---|---|
Preparation | 10 minutes |
Cooking | 15 minutes |
Total Time | 25 minutes |
Cooking Procedure Overview
1.Prepare the Gongura – Wash and dry the leaves properly.
2.Saute the Leaves – Cook them in oil until soft.
3.Fry Green Chillies – Roast chillies in oil for extra spiciness.
4.Blend with Spices – Grind them with garlic, green chillies, and spices.
5.Prepare Tempering – Fry mustard seeds, urad dal, chana dal, and red chillies.
6.Mix & Serve – Combine everything and serve with hot rice.
Step-by-Step Guide
Step 1: Cleaning the Gongura Leaves
✔ Wash the gongura leaves thoroughly to remove dirt.
✔ Drain and let them dry completely before use.
Step 2: Sauteing the Gongura Leaves
✔ Heat 1 tbsp oil in a pan and add gongura leaves.
✔ Saute for 5-6 minutes until they become soft and wilted.
✔ Remove from heat and allow to cool.
Step 3: Frying the Green Chillies
✔ In the same pan, add ½ tbsp oil and fry green chillies for 2 minutes.
✔ This enhances the flavor and makes the pachadi spicier.
Step 4: Grinding the Pachadi
✔ In a blender or mortar & pestle, grind together:
• Sauteed gongura leaves
• Roasted green chillies
• Garlic cloves
• Salt
• Turmeric powder
•(Optional) Tamarind for extra tanginess
✔ Grind coarsely for a traditional chunky texture.
Step 5: Preparing the Tempering
✔ Heat 1 tbsp oil in a pan.
✔ Add mustard seeds, cumin seeds, urad dal, chana dal, and fenugreek seeds.
✔ Let them splutter and turn golden brown.
✔ Add dry red chillies and fry for a few seconds.
Step 6: Mixing and Serving
✔ Add the ground gongura-green chilli paste to the pan.
✔ Mix well and cook for 2 more minutes.
✔ Serve hot with steamed rice and ghee.
Tips for Cooking & Enhancing Flavors
✔ Use sesame oil for an authentic Andhra taste.
✔ Adjust spice levels by increasing or decreasing green chillies.
✔ Dry roast fenugreek seeds separately for enhanced aroma.
✔ Add a pinch of jaggery if the pachadi tastes too sour.
Serving Procedure & Decoration Ideas
• Serve hot with steamed rice and a dollop of ghee.
•Pair it with pappu (dal), papad, or raw onions for a complete meal.
•Garnish with finely chopped coriander leaves for extra freshness.
Best Food Combinations
✅ Hot rice + ghee – Classic Andhra-style meal.
✅ Curd rice – Balances out the tanginess and spiciness.
✅ Jowar/Bajra Roti – For a healthier option.
❌ Avoid pairing with milk-based dishes like paneer or sweets, as it may cause digestion issues.
Eating Process for the Best Experience
✔ Mix steamed rice with gongura pachadi and ghee.
✔ Pair it with papad or raw onions for crunch.
✔ Take small bites to enjoy the bold and spicy flavors.
Health Benefits & Warnings
Health Benefits
✔ Rich in Iron – Helps prevent anemia.
✔ Boosts Immunity – Contains antioxidants and Vitamin C.
✔ Aids Digestion – High fiber content supports gut health.
Warnings
⚠ Not suitable for people with acidity issues – Gongura is naturally sour.
⚠ Excessive intake may cause stomach irritation due to high spice levels.
⚠ People with ulcers should consume in moderation due to the heat from green chillies.
Storage Instructions for Leftovers
✔ Store in an airtight container in the refrigerator for up to 3 days.
✔ Reheat with a little oil before serving.
✔ Do not freeze as it alters the texture.
Things to Know
✔ There are two types of Gongura – Red-stemmed (more sour) and Green-stemmed (less sour).
✔ Gongura Pachadi tastes better after resting for a few hours.
✔ Adding more green chillies enhances spice but balances the tanginess.
FAQs
1. Can I reduce the number of green chillies?
Yes, you can adjust according to your spice tolerance.
2. Is Gongura Pachadi very spicy?
Yes, this version is spicy, but you can control the heat by reducing green chillies.
3. Can I use dry green chillies?
Fresh green chillies are recommended, but you can use dried ones if fresh ones are unavailable.
4. Can I store Gongura Pachadi for a long time?
Freshly made pachadi stays good for 3 days in the fridge.