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Crispy Delights: Sabudana Vada Recipe in an Air Fryer

Introduction

Sabudana Vada, a popular Indian snack made from tapioca pearls, is traditionally deep-fried to crispy perfection. But did you know that you can make this delicious snack in an air fryer, reducing the oil content significantly without compromising on taste? Here’s how.

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Items Required List and Quantity

• Sabudana (Tapioca Pearls): 1 cup
• Boiled Potatoes: 2 medium-sized
• Roasted Peanuts: 1/2 cup
• Chopped Green Chillies: 2
• Chopped Ginger: 1 small piece
• Salt: As per taste

Nutritional Information

Each Air Fried Sabudana Vada approximately contains:

• Calories: 150
• Carbohydrates: 20g
• Protein: 3g
• Fat: 7g

Cooking Time and Preparation Time

• Preparation Time: 5 hours (includes soaking time for sabudana)
• Cooking Time: 15-18 minutes

Cooking Procedure Overview

The process involves soaking the sabudana, mixing it with mashed potatoes, roasted peanuts, spices, then shaping into patties and air frying until crisp.

Detailed Step-by-step Cooking Procedure

1. Preparation: Wash and soak the sabudana in water for about 4-5 hours until they become soft. Drain off the water completely.
2. Making the Mixture: In a large bowl, combine the soaked sabudana, boiled and grated potatoes, roasted peanuts, chopped green chillies, ginger, and salt. Mix well to form a dough-like consistency.
3. Shaping the Vadas: Divide the mixture into equal-sized portions and shape them into round, flat vadas.
4. Air Frying: Preheat the air fryer at 200°C for about 5 minutes. Place the vadas in the air fryer basket, ensuring they do not overlap. Air fry them at 200°C for about 15-18 minutes or until they turn golden brown and crispy.
5. Serving: Once done, carefully remove the vadas from the air fryer and serve hot with your favorite chutney or sauce.

Tips

• Soaking the sabudana well is crucial for the perfect texture.
• Ensure the vadas are not too thick to allow even cooking.

Things to Know

• The air-fried version of sabudana vada is a healthier alternative to the traditional deep-fried version, making it a great choice for health-conscious individuals.
• You can adjust the spices as per your taste preference.

FAQs

1. Can I make these vadas ahead of time?

You can prepare the mixture and shape the vadas ahead of time. Store them in the refrigerator and air-fry just before serving.

2. Can I use other ingredients in the vada mixture?

Yes, you can add other ingredients like finely chopped onions, cumin seeds, or fresh herbs for added flavor.

In conclusion, air frying the sabudana vada not only makes it healthier but also easier to cook. So go ahead, try this recipe, and enjoy a guilt-free snacking experience.

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