Ven Pongal Recipe Instant Pot Easy Cooking Procedure At Home

Know the details about the Ven Pongal Recipe Instant Pot Easy Cooking Procedure At Home, Ven Pongal Recipe Instant Pot Cooking Step By Step

Instant Pot Ven Pongal: A South Indian Delight at Your Fingertips

Ven Pongal, a traditional South Indian dish, is a flavorful combination of rice and lentils cooked to perfection with aromatic spices. While this dish is often cooked on the stovetop, today, we’re taking it up a notch by using an Instant Pot to make the process even more effortless.

Ven Pongal Recipe Instant Pot Easy Cooking Procedure At Home

Items Required List & Quantity:

  1. Rice – 1 cup
  2. Moong Dal (Split Yellow Lentils) – 1/2 cup
  3. Water – 3 cups
  4. Ghee (Clarified Butter) – 4 tablespoons
  5. Black Pepper – 2 teaspoons
  6. Cumin Seeds – 2 teaspoons
  7. Asafoetida (Hing) – a pinch
  8. Ginger – 1 tablespoon, finely chopped
  9. Cashews – 10 pieces
  10. Salt – to taste

Nutritional Information:

A serving of Instant Pot Ven Pongal approximately contains:

  • Calories: 200 kcal
  • Protein: 6g
  • Fat: 7g
  • Carbohydrates: 27g
  • Fiber: 3g

Cooking Time:

Preparation Time: 10 minutes Cooking Time: 15 minutes Total Time: 25 minutes

Cooking Procedure Overview:

The cooking process involves roasting the lentils, cooking the rice and lentils in the Instant Pot, and finally tempering the spices and adding them to the cooked rice and lentils.

Detailed Step-by-step Cooking Procedure:

  1. Roast the Lentils: Start by dry roasting the moong dal in the Instant Pot (using the sauté function) until it turns golden brown and gives off a nutty aroma. It should take about 2-3 minutes. Remove from heat and set aside.
  2. Cook the Rice and Lentils: Wash the roasted moong dal and rice together under running water until clear. In the Instant Pot, add the washed rice and dal, water, and salt. Close the lid, seal the vent, and set the pressure cook function for 10 minutes.
  3. Prepare the Tempering: In a separate pan on the stovetop, heat the ghee. Add cumin seeds, black pepper, asafoetida, and chopped ginger. Fry until the spices release their aroma. Add the cashews and fry until golden
  4. Mix Everything Together: Once the pressure releases naturally from the Instant Pot, open the lid and mix the cooked rice and lentils well. Add the prepared tempering to this and mix well. Your Instant Pot Ven Pongal is ready to serve!


  • The consistency of Pongal can be adjusted according to your preference by adding more or less water.
  • Instant Pot Ven Pongal tends to thicken upon cooling. Reheat it with a little bit of water or milk to get the right consistency before serving.

Things to Know:

Ven Pongal is traditionally served with Sambar and Coconut Chutney in South India. However, it also tastes great with any spicy gravy or just plain yogurt.

Frequently Asked Questions (FAQ):

1. Can I use any other type of lentils in this recipe?

While you can experiment with other types of lentils, the traditional Ven Pongal uses moong dal, which gives it a unique flavor and texture.

2. Can I make this dish vegan?

Yes, simply replace the ghee with a vegan butter or oil, and you have a delicious vegan dish.

3. Can I cook the tempering in the Instant Pot as well?

Yes, after removing the cooked rice and lentils, you can use the sauté function to cook the tempering. However, to prevent the bottom from burning, it’s recommended to do this step on a stovetop.

Enjoy your hassle-free, delicious Instant Pot Ven Pongal! Happy cooking!

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