Easy Bisi Bele Bath Recipe Home Cooking Process Steps Quick
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Easy Bisi Bele Bath Recipe: A Wholesome South Indian Delight
Bisi Bele Bath, a traditional dish from Karnataka, India, is a wholesome meal made with lentils, rice, vegetables, and a unique spice mix. This one-pot dish is not just easy to make, but its rich flavors and nutritional goodness make it a crowd-pleaser. Let’s dive into an easy recipe for this South Indian delight.
Easy Bisi Bele Bath Recipe Home Cooking Process Steps Quick
About Bisi Bele Bath
Bisi Bele Bath translates to ‘Hot Lentil Rice’ in Kannada. It’s a comfort food that combines the goodness of carbohydrates, proteins, and various nutrients from the vegetables and spices, making it a balanced meal.
Items Required & Quantity
- Raw Rice: 1/2 cup
- Toor Dal: 1/4 cup
- Tamarind: 1 teaspoon
- Small Onion (Shallots): 14
- Potato: 1
- Fresh Peas: 1/4 cup
- Carrot: 1
- Mixed Vegetables: 1 cup
- Mustard Seeds, Red Chillies, Curry Leaves: For tempering
Nutritional Information
Bisi Bele Bath is high in protein due to the presence of lentils (Toor Dal). The mixed vegetables provide a wide range of vitamins and minerals, while rice adds carbohydrates for energy
Cooking Time & Preparation Time
- Preparation Time: 30 minutes
- Cooking Time: 40 minutes
Cooking Steps Overview
The process of cooking Bisi Bele Bath involves cooking rice, lentils, and vegetables separately, preparing a special Bisi Bele Bath masala, and then combining everything with a tempering of mustard seeds, red chillies, and curry leaves
Step-by-Step Cooking Procedure
- Rinse the rice and soak it along with raw peanuts for 20 to 25 minutes
- In a heavy-bottomed pan, take coriander seeds, chana dal, urad dal, cumin, methi, sesame, and dry roast them. Grind these ingredients into a fine powder.
- Cook the rice and lentils until they’re soft and mushy.
- In a separate pan, cook the mixed vegetables until they’re tender.
- Add the tamarind extract, salt, and the ground spice mix to the cooked vegetables.
- Now add the cooked rice and lentils to this mixture and mix well.
- For the tempering, heat oil in a pan, add mustard seeds, red chillies, and curry leaves. Once the mustard seeds start spluttering, add it to the Bisi Bele Bath.
- Serve hot with a dollop of ghee and enjoy
Tips
- You can adjust the amount of tamarind and spices based on your preference
- Soaking the rice and lentils reduces the cooking time
Things to Know
- Bisi Bele Bath is traditionally served with a side of raita, papad, or potato chips
- The unique taste of Bisi Bele Bath comes from the special masala, which includes a blend of various spices
FAQ
Q: Can I use any type of rice for this recipe? A: Sona Masuri rice is traditionally used, but you can also use other types
Q: What other vegetables can I add? A: You can add vegetables like beans, capsicum, or even drumsticks
Q: Can I make this recipe in a pressure cooker? A: Yes, Bisi Bele Bath can be made in a pressure cooker or an Instant Pot
Bisi Bele Bath is more than just a meal; it’s a harmony of flavors that brings comfort to the soul. So, try this recipe and bring a piece of South India into your kitchen.
Bisi Bele Bath Recipe Without Onion Easy Cooking Method Steps