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Easy Bisi Bele Bath Recipe: A Taste of Traditional Karnataka Cuisine

Bisi Bele Bath, a traditional dish from Karnataka, India, is a flavorful and nutritious meal that combines lentils, rice, vegetables, and a unique spice blend. This one-pot wonder, hailed for its comfort food status, promises a burst of flavors with every spoonful. Here’s a simple recipe to help you prepare this South Indian delicacy at home.

Bisi Bele Bath Recipe Ingredients List Cooking Process Home

About Bisi Bele Bath

Bisi Bele Bath, which literally translates to ‘Hot Lentil Rice’ in Kannada, is a much-loved dish in South India. It is a complete meal in itself, providing a balanced mix of proteins, carbohydrates, and various essential nutrients from the vegetables and spices.

Items Required & Quantity

• Raw Rice (Sona Masuri preferred): 1/2 cup
• Toor Dal (Split Pigeon Pea): 1/4 cup
• Tamarind: 1 teaspoon
• Small Onion (Shallots): 14
• Potato: 1
• Fresh Peas: 1/4 cup
• Carrot: 1
• Assorted Vegetables (Beans, Capsicum, Drumstick etc.): 1 cup
• Mustard Seeds, Red Chillies, Curry Leaves: For tempering

Nutritional Information

Bisi Bele Bath is a nutrient-packed dish. The lentils (Toor Dal) provide a good source of protein, while the mixed vegetables offer a variety of vitamins and minerals. The rice adds carbohydrates, providing energy for the body.

Cooking Time & Preparation Time

• Preparation Time: 30 minutes
• Cooking Time: 40 minutes

Cooking Steps Overview

Making Bisi Bele Bath involves cooking rice, lentils, and vegetables separately, preparing a special Bisi Bele Bath masala mix, and then combining everything with a tempering of mustard seeds, red chillies, and curry leaves.

Step-by-Step Cooking Procedure

1. Rinse the rice and soak it for 20 to 25 minutes.
2. In a heavy-bottomed pan, dry roast coriander seeds, chana dal, urad dal, cumin, methi, sesame, and grind them into a fine powder.
3. Pressure cook the rice and lentils until they’re soft and mushy.
4. In a separate pan, cook the mixed vegetables until they’re tender.
5. Add the tamarind extract, salt, and the ground spice mix to the cooked vegetables.
6. Now add the cooked rice and lentils to this mixture and mix well.
7. For the tempering, heat oil in a pan, add mustard seeds, red chillies, and curry leaves. Once the mustard seeds start spluttering, add it to the Bisi Bele Bath.
8. Serve hot with a dollop of ghee and enjoy.

Tips

• Adjust the amount of tamarind and spices based on your preference
• Soaking the rice and lentils reduces the cooking time

Things to Know

• Bisi Bele Bath is traditionally served with a side of raita, papad, or potato chips
• The unique taste of Bisi Bele Bath comes from the special masala, which includes a blend of various spices

FAQ

Q: Can I use any type of rice for this recipe? A: Sona Masuri rice is traditionally used, but you can also use other types

Q: What other vegetables can I add? A: You can add vegetables like beans, capsicum, or even drumsticks

Q: Can I make this recipe in a pressure cooker? A: Yes, Bisi Bele Bath can be made in a pressure cooker or an Instant Pot

Bisi Bele Bath is more than just a meal; it’s a celebration of flavors that brings comfort to the soul. So, try this recipe and bring a piece of South India into your kitchen.

Bisi Bele Bath Recipe With Cooked Rice Easy Cooking Process