Know the details about the Keerai Vadai Recipe With Urad Dal Easy Cooking Procedure, Keerai Vadai Recipe With Urad Dal Complete Home Cooking

Keerai Vadai Recipe with Urad Dal

Keerai Vadai, a popular South Indian delicacy, is traditionally made using a combination of lentils and leafy greens. In this recipe, we will be focusing on using urad dal, a highly nutritious lentil, along with spinach or any other greens of your choice. This dish is a perfect blend of health and taste, offering a unique texture and flavor that will surely tantalize your taste buds.

Keerai Vadai Recipe With Urad Dal Easy Cooking Procedure

Items Required List and Quantity

• Urad dal: 1 cup
• Spinach (or any greens of your choice): 2 cups, finely chopped
• Green chillies: 2-3, finely chopped
• Ginger: 1 inch piece, finely chopped
• Curry leaves: A handful, chopped
• Salt: To taste
• Asafoetida: A pinch
• Rice flour: 1 teaspoon (optional)
• Oil: For deep frying

Nutritional Information

Keerai Vadai with Urad Dal is rich in proteins due to the use of urad dal, packed with iron, vitamins, and other essential nutrients from the greens. However, as it is deep-fried, it also has a high calorie content.

Preparation Time and Cooking Time

Preparation time: 2 hours (for soaking the dal) + 15 minutes. Cooking time: 30 minutes.

Cooking Procedure Overview

The process involves soaking the urad dal, grinding it with spices to a coarse paste, adding finely chopped greens, shaping the mixture into patties, and then deep frying until golden brown.

Detailed Step-by-Step Cooking Procedure

1. Soak the urad dal in water for about 2 hours.
2. Drain the water and grind the soaked dal along with green chillies, ginger, asafoetida, and optional rice flour in a grinder to get a coarse paste.
3. Transfer the mixture to a bowl and add the chopped greens, curry leaves, and salt. Mix well.
4. Shape the mixture into small patties or vadai.
5. Heat oil in a deep frying pan. Once the oil is hot, gently drop the vadais into it.
6. Fry on medium heat until the vadais turn golden brown on both sides.
7. Drain the vadais on paper towels to remove excess oil.
8. Serve hot with coconut chutney or tamarind chutney.

Tips

• Soaking urad dal for the right amount of time is crucial. If it’s not soaked enough, the vadais might turn out hard.
• Frying the vadai on medium heat ensures that it gets cooked evenly from inside.

Things to Know

These Keerai Vadais can be stored in an airtight container for 2-3 days and can be reheated in a microwave or oven before serving.

FAQ

Q: Can I use other types of dal? A: Traditionally, urad dal is used for making this version of Keerai Vadai. However, variations can be made with other types of dal but the taste and texture may vary.

Q: Can I bake the vadais instead of deep frying them? A: Yes, you can bake the vadais at 180 degrees Celsius for about 20 minutes or until they turn golden and crispy. However, the traditional method is to deep fry them.

Enjoy your homemade Keerai Vadai with Urad Dal!

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