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Maha Shivaratri Vrat Prasadam: A Spiritual Feast

Maha Shivaratri, a significant Hindu festival, is dedicated to the worship of Lord Shiva. This day is marked by fasting, prayers, and the preparation of special food known as Vrat Prasadam. This article will guide you through the process of preparing a popular Vrat Prasadam – Sabudana Khichdi.

Maha Shivaratri Vrat Prasadam Easy Cooking Instant Recipe

About

Sabudana Khichdi, a dish made from tapioca pearls, is a popular choice for fasting days. It’s light, nutritious and quite easy to make.

Items Required

• Sabudana (Tapioca Pearls): 1 cup
• Peanuts: 1/2 cup
• Green chillies: 2
• Cumin seeds: 1 teaspoon
• Black Pepper Powder: 1/2 teaspoon
• Rock Salt (Sendha Namak): To taste
• Ghee (Clarified Butter): 2 tablespoons
• Lemon Juice: 1 tablespoon
• Fresh Coriander Leaves: For garnishing

Nutritional Information

A serving of Sabudana Khichdi approximately contains:

• Calories: 360 kcal
• Protein: 6 g
• Fat: 10 g
• Carbohydrates: 65 g

Please note that these values can vary based on the exact ingredients used.

Preparation Time

• Soaking time: 6 hours or overnight
• Cooking time: 15-20 minutes
• Total time: Around 6 hours 20 minutes

Cooking Procedure Overview

Preparing Sabudana Khichdi involves three main steps:

1. Soaking and draining the sabudana.
2. Roasting and grinding the peanuts.
3. Sautéing all the ingredients together.

Detailed Step-by-Step Cooking Procedure

1. Rinse the sabudana until water runs clear. Soak it in water for about 6 hours or overnight.
2. After soaking, drain the sabudana completely.
3. Roast peanuts and grind them into a coarse powder.
4. In a pan, heat ghee and add cumin seeds. Once they splutter, add chopped green chillies.
5. Add the drained sabudana, peanut powder, rock salt, and black pepper. Mix well.
6. Cover the pan and cook on low flame for about 5 minutes.
7. Finally, add lemon juice and garnish with fresh coriander leaves.

Tips

• Ensure the sabudana is soaked well to avoid stickiness.
• Adjust the spice levels according to your preference.

Things to Know

Sabudana Khichdi is traditionally served hot and is best enjoyed with a side of yogurt.

FAQ

Q: Can I use regular salt instead of rock salt?

A: Rock salt is traditionally used during fasting. However, if you’re not observing a fast, you can use regular salt.

Q: Can I add other vegetables to the khichdi?

A: Yes, you can add boiled potatoes or green peas, but make sure they are allowed in your fasting rules.

Celebrating Maha Shivaratri with home-cooked Vrat Prasadam like Sabudana Khichdi not only brings spiritual fulfillment but also adds a delicious touch to the day. Happy cooking and Happy Maha Shivaratri!

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