Poori Recipe In Air Fryer With Oil Easy Home Cooking Process

Know the details about the Poori Recipe In Air Fryer With Oil Easy Home Cooking Process, Poori Recipe In Air Fryer With Oil Home Cooking Process

Air Fryer Poori: A Healthy Twist to the Traditional Indian Bread


Poori is a popular Indian bread that is often enjoyed with savory curries or sweet dishes. Traditionally, pooris are deep-fried in oil, resulting in a crisp, golden, and fluffy delight. However, with the advent of air fryers, it’s now possible to make healthier pooris without compromising on taste. Let’s dive into the world of air-fried pooris!

Poori Recipe In Air Fryer With Oil Easy Home Cooking Process

Items Required and Quantity

  • Whole wheat flour: 2 cups
  • Salt: 1/2 teaspoon
  • Water: As needed
  • Oil: For brushing

Nutritional Information

Air fryer pooris are significantly lower in calories and fat compared to traditional fried pooris. Each air-fried poori contains approximately 70-80 calories, with a minimal fat content due to the reduced oil usage.

Cooking Time and Preparation Time

The preparation time for the dough is about 15 minutes, and the cooking time in the air fryer is approximately 6 minutes per batch.

Cooking Procedure Overview

The process involves kneading a firm dough from whole wheat flour, rolling it into small circles, and then baking these in an air fryer until they puff up and turn golden brown.

Detailed, Step-by-Step Cooking Procedure

  1. Prepare the Dough: In a large bowl, combine the whole wheat flour and salt. Gradually add water and knead to form a firm dough. The dough should not be too soft or sticky. Cover the dough and let it rest for about 10 minutes.
  2. Roll the Pooris: Divide the dough into small, equal-sized portions. Roll each portion into a ball and then flatten it using a rolling pin to form a circle of about 3 inches in diameter. Ensure the rolled pooris are neither too thin nor too thick.
  3. Preheat the Air Fryer: Preheat the air fryer at 200 degrees Celsius or 400 degrees Fahrenheit for about 5 minutes.
  4. Cook the Pooris: Lightly brush both sides of each poori with oil and place them in the air fryer basket, ensuring they do not overlap. Air fry the pooris at 180 degrees Celsius or 350 degrees Fahrenheit for about 6 minutes. Halfway through the cooking time, flip the pooris to ensure even cooking.
  5. Serve: Once the pooris puff up and turn golden brown, remove them from the air fryer and serve hot with your favorite curry or sweet dish.

Tips for Making Air Fryer Pooris

  • Make sure the dough is firm to prevent the pooris from becoming hard.
  • Do not overcrowd the air fryer basket; cook the pooris in batches if necessary.
  • Adjust the cooking time based on your air fryer model and the thickness of your pooris.

Things to Know About Air Fryer Pooris

Air fryer pooris are a healthier alternative to traditional deep-fried pooris. They require significantly less oil but still provide the same delicious taste and texture. They are perfect for those who are health-conscious but don’t want to miss out on their favorite Indian bread.

Frequently Asked Questions

1. Can I use any other flour besides whole wheat flour?

  • Yes, you can also use multi-grain flour or a mix of whole wheat and all-purpose flour.

2. Why are my pooris not puffing up in the air fryer?

  • The pooris might not puff if the dough is too soft or if they are rolled too thin. Make sure to knead a firm dough and roll the pooris to the right thickness.

3. Can I store leftover air-fried pooris?

  • It’s best to consume air-fried pooris immediately as they tend to lose their puffiness over time. However, you can store the dough in the refrigerator and make fresh pooris whenever required.

Embrace the healthful transformation of traditional Indian cuisine with air fryer pooris. They’re delightfully crispy, deliciously fluffy, and amazingly light on the tummy. Enjoy this guilt-free indulgence with your favorite curries or desserts!

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