Sambar Recipe Without Dal Easy Cooking Process Home Method
Know the details about the Sambar Recipe Without Dal Easy Cooking Process Home Method, Sambar Cooking Without Dal Home Cooking Method
How to Make Sambar Without Dal: A Detailed Guide
Introduction
Sambar, a South Indian staple, is traditionally made with lentils or dal. But what if you want to enjoy this tangy and savory dish without dal? This blog post will guide you on how to make an equally delicious version of sambar without dal.
Sambar Recipe Without Dal Easy Cooking Process Home Method
Items Required List and Quantity
- Mixed vegetables (carrots, drumsticks, tomatoes, okra, etc.) – 2 cups
- Tamarind pulp – 2 tablespoons
- Sambar powder – 3 tablespoons
- Turmeric powder – 1/2 teaspoon
- Asafoetida (hing) – a pinch
- Mustard seeds – 1 teaspoon
- Dried red chilies – 2
- Curry leaves – 10 to 12
- Salt – to taste
- Water – 3 cups
- Ghee or oil – 2 tablespoons
Nutritional Information
A bowl of sambar without dal has approximately:
- Calories: 180
- Protein: 4g
- Carbohydrates: 30g
- Fat: 6g
- Fiber: 8g
- Sodium: 680mg
Please note, these values can vary based on the exact quantity and brand of ingredients you use.
Preparation Time
Approximately 20 minutes
Cooking Time
Approximately 30 minutes
Cooking Steps Overview
The cooking process involves preparing the tamarind water, cooking the vegetables, making the sambar masala, and then combining all these elements together.
Step-by-Step Cooking Procedure
- Prepare Tamarind Water: Soak the tamarind in warm water for about 10 minutes. After it has softened, squeeze out the pulp and strain the water. Discard the solids.
- Cook the Vegetables: Cut the vegetables into bite-sized pieces. Add them to a pot with water and turmeric. Cook until the vegetables are soft.
- Make the Sambar Masala: Heat ghee or oil in a pan. Add mustard seeds and let them splutter. Then add dried red chilies, curry leaves, and asafoetida. Sauté for a few seconds. Now, add the sambar powder and sauté on low heat until fragrant.
- Combine: Add the tamarind water and cooked vegetables to the pan with the sambar masala. Bring it to a boil. Add salt to taste. Let it simmer for a few minutes until the flavors meld together.
Your sambar without dal is ready to be served!
Tips
- Adjust the quantity of tamarind and sambar powder according to your taste.
- You can use any vegetables of your choice in this recipe.
Things to Know
- Sambar powder is a blend of spices and can be found in Indian grocery stores or online.
- Asafoetida (hing) is a strong spice that adds a unique flavor to the sambar. If you don’t have it, you can skip it.
FAQ
Q: Can I use any other vegetables instead of the ones mentioned? A: Yes, you can use any vegetables of your choice in this recipe.
Q: Can I make this sambar in advance? A: Yes, you can make it in advance and store it in the refrigerator for up to 3 days. Just reheat before serving.
Enjoy your homemade sambar without dal and don’t forget to share your experience!
