Know the details about the Tamilnadu Style Sambar Recipe For Idli Easy Instant Method, Tamil Sambar Recipe for Tiffin Idly Breakfast Easy Home

Tamil Sambar Recipe for Idli: A Step-by-Step Guide

Sambar, a traditional South Indian lentil stew, is often served with idli – a fluffy, savory rice cake. This guide will take you through the process of making a delicious Tamil sambar recipe specifically for idli, using ingredients and techniques authentic to Tamil cuisine.

Tamilnadu Style Sambar Recipe For Idli Easy Instant Method

About Tamil Sambar Recipe for Idli

This Tamil sambar recipe is a flavorful concoction of lentils, vegetables, and spices. The tangy tamarind, earthy lentils, and aromatic spices come together to create a distinctive taste that pairs perfectly with soft, fluffy idlis.

Sambar uses radish, red radish, curry leaves and coriander are crushed in the sambar. Soak the tamarind and extract the water. First, Toor dal must be cooked. Put the pan on the stove and put a little oil in it and put the dharkamata (popu) in it. In the sambar popu, add peanuts, mustard seeds, cumin seeds, curry leaves, fenugreek and dry chillies and fry them. Then add enough water to the vegetables and let them cook for some time. Then add tamarind water and boil it for some time and then add the boiled dal. Then add salt, pepper, sambar powder, add a pinch of turmeric and boil for some time till it thickens.

Items Required and Quantity

• Toor dal: ¾ cup
• Water: 2 cups (for cooking dal)
• Tamarind: 2 tablespoons
• Salt: As needed
• Vegetables (like potato, shallots): As needed
• Green chilli: 2
• Tomato: 1
• Mustard seeds: 1 teaspoon
• Urad dal: 1 teaspoon
• Cumin seeds: ½ teaspoon
• Red chillies: 2
• Curry leaves: A few

Nutritional Information

A typical serving of sambar is rich in protein from the lentils and packed with vitamins and minerals from the vegetables. It contains approximately 130-150 calories, making it a healthy, balanced meal

Cooking Time and Preparation Time

The preparation time for this recipe is around 15 minutes, while the cooking time is approximately 30 minutes. So, you can have your Tamil Sambar ready in about 45 minutes!

Cooking Steps Overview

1. Cook the toor dal until it’s soft and mushy.
2. Prepare the tamarind extract.
3. Cook the vegetables.
4. Mix the vegetables, tamarind extract, and cooked dal.
5. Prepare the tempering and add it to the sambar.
6. Garnish with coriander leaves.

Step-by-Step Cooking Procedure

1. Cooking Toor Dal: Rinse ¾ cup of toor dal and cook it in 2 cups of water until it becomes soft and mushy. You can use a pressure cooker for this step.
2. Preparing Tamarind Extract: Soak 2 tablespoons of tamarind in warm water for about 10 minutes. Squeeze the soaked tamarind to extract the juice and strain to remove any seeds or pulp.
3. Cooking Vegetables: In a separate pan, cook your choice of vegetables (like potato, shallots) along with 2 green chillies and 1 chopped tomato until they become soft.
4. Mixing Ingredients: Add the tamarind extract and cooked dal to the pan with the vegetables. Add salt as needed and let the mixture simmer for a few minutes.
5. Preparing Tempering: In another pan, heat some oil and add 1 teaspoon each of mustard seeds and urad dal, ½ teaspoon of cumin seeds, 2 red chillies, and a few curry leaves. Let them crackle.
6. Final Touch: Add the tempering to the sambar and mix well. Garnish with coriander leaves before serving.

Tips

• Adjust the amount of tamarind and spices according to your taste.
• Adding a bit of jaggery or sugar can balance the tanginess of the tamarind.
• For an authentic Tamil flavor, use sesame oil for the tempering.

Things to Know

Sambar is a versatile dish and you can use a variety of vegetables like okra, carrot, drumstick, etc. It’s also vegan and gluten-free, making it suitable for various dietary preferences.

Frequently Asked Questions

• Can I use other types of dal for sambar?

While toor dal is traditionally used in sambar, you can also use masoor dal or a mix of different dals.

• What can I serve with sambar?

Sambar is typically served with idli, dosa, or rice.

In conclusion, this Tamil Sambar recipe for idli is a nutritious and flavorful addition to your culinary repertoire. Enjoy the process of making it and savor the delightful combination of idli and sambar.