Paal Payasam Recipe With Jaggery Easy Home Cooking Steps
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Paal Payasam Recipe with Jaggery: A Sweet Delight from South India
Introduction
Paal Payasam, also known as Milk Kheer, is a traditional dessert from the Southern part of India. It’s typically served during festivals and special occasions. The unique twist in this recipe is the use of jaggery, which lends a rich, earthy sweetness to the dish, making it even more delectable.
Paal Payasam Recipe With Jaggery Easy Home Cooking Steps
Items Required & Quantity
- Basmati rice – 1/2 cup
- Jaggery – 1 cup
- Full cream milk – 1 litre
- Ghee (clarified butter) – 2 tablespoons
- Cardamom powder – 1 teaspoon
- Cashews – 10 pieces
- Raisins – 10 pieces
Nutritional Information
The estimated nutritional content per serving (approximately 1 cup) is:
- Calories: 250
- Fat: 7g
- Carbohydrates: 40g
- Protein: 6g
Preparation Time & Cooking Time
- Preparation Time: 10 minutes
- Cooking Time: 40 minutes
Cooking Steps Overview
- Roasting the rice
- Cooking the rice in milk
- Preparing the jaggery syrup
- Combining the syrup and rice mixture
- Adding the final touches
Step-by-step Cooking Procedure
- Roasting the Rice: Heat ghee in a heavy-bottomed pan, add basmati rice and roast until it turns slightly golden.
- Cooking the Rice in Milk: Pour in the milk and let the rice cook on a low flame, stirring occasionally. This process may take 20-25 minutes.
- Preparing the Jaggery Syrup: In a separate pan, melt the jaggery with a little water until it forms a thick syrup. Strain the syrup to remove any impurities.
- Combining the Syrup and Rice Mixture: Once the rice is cooked, add the jaggery syrup and mix well. Let it simmer for 5-10 minutes.
- Adding the Final Touches: Fry cashews and raisins in ghee till they turn golden brown. Add these along with cardamom powder to the Payasam. Stir well and serve hot or chilled.
Tips
- Constant stirring is key to prevent the milk from burning at the bottom.
- You can adjust the quantity of jaggery based on your preferred level of sweetness.
- Always strain the jaggery syrup to ensure there are no dirt particles.
Things to Know
Paal Payasam is a versatile dish that can be served both hot and cold. It’s often eaten as a dessert after meals, but can also be enjoyed as a sweet treat at any time.
FAQ
- Can I use brown sugar instead of jaggery? Yes, you can substitute jaggery with brown sugar, but it will slightly alter the taste and color of the Payasam.
- Can I use any other type of rice? Basmati rice is preferred for its fragrance and texture, but you can also use other types of long grain rice.
- Can this dish be made vegan? Yes, by substituting dairy milk with coconut milk and ghee with a plant-based alternative, you can make a vegan version of this dish.
Enjoy the rich and creamy Paal Payasam with a hint of jaggery. It’s a simple recipe loaded with flavors that will leave you wanting more!
Happy cooking!