Cabbage Curry For Chapati Easy Home Cooking Procedure

Know the details about the Cabbage Curry For Chapati Easy Home Cooking Procedure, Cabbage Curry For Chapati Cooking Procedure Complete

Cabbage Curry for Chapati: A Detailed and Nutritious Recipe


Cabbage curry is a delicious and nutritious dish that pairs perfectly with chapati. This Indian recipe offers a blend of flavors and health benefits, making it a favorite in many households. This blog post will guide you through the history, significance, ingredients, cooking procedure, and more.

Cabbage Curry For Chapati Easy Home Cooking Procedure

About Cabbage Curry for Chapati

Cabbage curry is a popular vegetarian dish in Indian cuisine. It combines the health benefits of cabbage with aromatic spices and herbs, resulting in a flavorful curry perfect for pairing with soft chapatis.

History and Importance

Cabbage curry has its roots in traditional Indian cooking, where vegetables are often spiced and cooked to create wholesome dishes. Its importance lies in its simplicity, nutritional value, and versatility, making it a staple in many Indian homes.

Items Required List and Quantities


Cabbage1 medium-sized (approx. 500g)
Onions2 medium-sized
Tomatoes2 medium-sized
Green chilies2-3 (to taste)
Ginger garlic paste1 tablespoon
Turmeric powder1/2 teaspoon
Red chili powder1 teaspoon
Coriander powder1 teaspoon
Cumin seeds1 teaspoon
Mustard seeds1 teaspoon
Curry leaves10-12 leaves
Oil2 tablespoons
SaltTo taste
Fresh corianderFor garnish

Estimated Cost

The total estimated cost of this recipe is approximately ₹100 to ₹150.

Utensils Needed List and Quantities

  • Cooking pan or kadai – 1
  • Chopping board – 1
  • Knife – 1
  • Spatula – 1
  • Measuring spoons – 1 set
  • Mixing bowl – 1

Cooking Temperature Details

Cook the curry on medium heat to ensure even cooking without burning the spices or vegetables.

Nutritional Information

  • Calories: 120 per serving
  • Protein: 3 grams
  • Fat: 5 grams
  • Carbohydrates: 15 grams
  • Fiber: 4 grams
  • Vitamins: Rich in Vitamin C and Vitamin K
  • Minerals: Contains calcium, potassium, and magnesium

Cooking Time and Preparation Time

Preparation Time15 minutes
Cooking Time20 minutes
Total Time35 minutes

Cooking Procedure Overview

Cooking cabbage curry involves sautéing spices, adding and cooking vegetables, and simmering until all flavors meld together.

Detailed Step-by-Step Cooking Procedure

  1. Preparation:
    • Wash and chop the cabbage into fine pieces.
    • Finely chop onions, tomatoes, and green chilies.
  2. Sautéing Spices:
    • Heat oil in a pan.
    • Add mustard seeds and cumin seeds. Let them splutter.
    • Add curry leaves and sauté for a few seconds.
  3. Cooking Onions and Aromatics:
    • Add chopped onions. Cook until they turn golden brown.
    • Add ginger garlic paste and green chilies. Sauté for 2 minutes.
  4. Adding Tomatoes and Spices:
    • Add chopped tomatoes, turmeric powder, red chili powder, and coriander powder.
    • Cook until tomatoes are soft and oil starts separating.
  5. Cooking Cabbage:
    • Add chopped cabbage. Mix well with the spice mixture.
    • Add salt to taste.
    • Cover and cook on medium heat, stirring occasionally, until cabbage is tender (about 10-12 minutes).
  6. Final Touches:
    • Once cooked, garnish with fresh coriander leaves.
    • Serve hot with chapatis.


  • Adjust the spice level according to your taste.
  • Adding a splash of water can help if the mixture becomes too dry.
  • Use fresh cabbage for the best flavor and texture.

Serving Procedure

Serve the cabbage curry hot with freshly made chapatis.

Serving Decoration Ideas

  • Garnish with a sprig of fresh coriander.
  • Serve in a beautiful ceramic bowl.
  • Add a wedge of lemon on the side for an extra zing.

Best Combined With

  • Chapati
  • Paratha
  • Rice

Should Not Be Combined With

  • Bread
  • Pasta

Eating Process

Use your hands to break a piece of chapati, scoop up the cabbage curry, and enjoy the combined flavors.

Recipe Health Tips

  • Cabbage is low in calories but high in fiber, making it great for digestion.
  • Use minimal oil to keep the dish healthy.
  • Incorporate more vegetables for added nutrients.

Recipe Health Benefits

  • High in dietary fiber, aiding in digestion.
  • Rich in vitamins and minerals.
  • Low in calories, suitable for weight management.

Recipe Health Warnings

  • Overconsumption may cause bloating in some people due to high fiber content.
  • Ensure proper cleaning of cabbage to remove any pesticides.

Storage Instructions Procedure

  • Store leftover curry in an airtight container.
  • Refrigerate for up to 2 days.
  • Reheat before serving.

Things to Know

  • Fresh cabbage ensures better taste and texture.
  • Customize spice levels based on your preference.
  • Regular consumption can contribute to a balanced diet.


Q: Can I use red cabbage for this recipe?

A: Yes, red cabbage can be used but will give a different color and slightly different taste.

Q: Can I freeze the cabbage curry?

A: Yes, you can freeze it for up to a month. Thaw and reheat before consuming.

Q: Is cabbage curry suitable for a vegan diet?

A: Yes, this recipe is completely vegan.

Q: Can I add other vegetables to the curry?

A: Yes, feel free to add carrots, peas, or potatoes for variation.

Cabbage curry for chapati is a nutritious and flavorful dish that’s easy to prepare. Follow this detailed recipe to enjoy a delightful meal that’s both healthy and satisfying.

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