Gajar Ka Halwa With Jaggery Home Easy Cooking Procedure
Know the details about the Gajar Ka Halwa With Jaggery Home Easy Cooking Procedure, Gajar Ka Halwa With Jaggery Easy Cooking Process
Gajar Ka Halwa with Jaggery
About Gajar Ka Halwa
Gajar Ka Halwa, or Carrot Halwa, is a cherished Indian dessert made from grated carrots, milk, and ghee. This version uses jaggery instead of sugar, offering a healthier twist while maintaining the rich and flavorful essence of the traditional recipe.
Gajar Ka Halwa With Jaggery Home Easy Cooking Procedure
History and Importance
Gajar Ka Halwa has its origins in the Mughal era and has since become an integral part of Indian cuisine. Often prepared during festivals like Diwali and Holi, this dessert symbolizes celebration, warmth, and prosperity. The use of jaggery not only enhances the flavor but also adds nutritional value, making it a preferred choice for health-conscious individuals.
Items Required
Ingredients List
- 1 pound (approx. 4 cups) grated carrots
- 2 cups whole milk
- ½ cup jaggery (grated or powdered)
- 2 tablespoons ghee (clarified butter)
- 1 teaspoon ground cardamom
- A handful of cashews and raisins for garnish
Ingredients Quantity Table
Ingredient | Quantity |
---|---|
Grated carrots | 1 pound (4 cups) |
Whole milk | 2 cups |
Jaggery | ½ cup |
Ghee | 2 tablespoons |
Ground cardamom | 1 teaspoon |
Cashews and raisins | As needed |
Estimated Cost
The total cost of the recipe is approximately ₹250 – ₹350, depending on the quality and brand of ingredients used.
Utensils Needed
- Heavy-bottomed pan or kadhai
- Grater
- Measuring cups and spoons
- Stirring spoon
- Serving bowl
Cooking Temperature Details
Cook on medium heat initially, reducing to low heat as needed to prevent burning.
Nutritional Information
Per serving:
- Calories: 240
- Protein: 5g
- Fat: 10g
- Carbohydrates: 35g
- Fiber: 2g
- Sugar: 20g
Cooking Time and Preparation Time
Task | Time |
---|---|
Preparation | 20 minutes |
Cooking | 40 minutes |
Total Time | 60 minutes |
Cooking Procedure Overview
- Grate the carrots.
- Heat ghee and sauté carrots.
- Add milk and cook until reduced.
- Mix in jaggery and cardamom.
- Cook until halwa thickens.
- Garnish and serve.
Detailed Step-by-Step Cooking Procedure
- Grating Carrots: Wash and peel the carrots. Grate them using a grater.
- Heating Ghee: Heat the ghee in a heavy-bottomed pan or kadhai over medium heat.
- Sautéing Carrots: Add the grated carrots to the pan and sauté for 5-7 minutes until they start to soften.
- Adding Milk: Pour in the whole milk and bring it to a boil. Reduce the heat to medium-low and let it simmer, stirring occasionally.
- Mixing Jaggery and Cardamom: Once the milk reduces by half and the carrots are cooked through, add the jaggery and ground cardamom. Stir well to combine.
- Cooking Until Thickened: Continue to cook on low heat until the mixture thickens and most of the liquid evaporates. Stir frequently to prevent sticking.
- Garnishing: Garnish with cashews and raisins before serving.
Tips
- Use fresh, sweet carrots for the best flavor.
- Stir constantly towards the end to avoid burning.
- Adjust the sweetness according to your taste preference.
Serving Procedure
Serve Gajar Ka Halwa warm in bowls.
Serving Decoration Ideas
- Garnish with additional cashews and raisins.
- Add a sprinkle of edible silver leaf for an elegant touch.
Best Combined With
- Vanilla ice cream
- Roti or naan for a complete meal
Should Not Be Combined With
- Savory dishes with strong spices that may overpower the dessert’s flavor.
Eating Process
Enjoy the Gajar Ka Halwa warm, savoring the blend of creamy texture and aromatic cardamom flavor.
Recipe Health Tips
- Carrots are rich in beta-carotene and fiber.
- Using jaggery instead of sugar provides additional minerals.
Recipe Health Benefits
- Rich in antioxidants from carrots and jaggery.
- Provides a good source of energy.
Recipe Health Warnings
- High in sugar; consume in moderation if you have diabetes.
- Contains dairy and nuts; not suitable for individuals with lactose intolerance or nut allergies.
Storage Instructions
Store in an airtight container in the refrigerator for up to a week. Reheat before serving.
Things to Know
- The dish thickens as it cools.
- You can freeze portions for later use.
FAQ
Can I use any type of milk?
Yes, both whole milk and plant-based milk work well.
How long can I store Gajar Ka Halwa?
It stays fresh in the refrigerator for up to a week.
Can I make this dessert vegan?
Yes, substitute ghee with coconut oil and use almond or soy milk instead of whole milk.