Parippu Payasam With Cow Milk Recipe Hotel Style Easy Cooking

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Parippu Payasam with Cow Milk Recipe: A Traditional Kerala Dessert

Parippu Payasam is a classic dessert from the southern Indian state of Kerala. Made with lentils, jaggery, and cow’s milk, this rich and creamy dish is a highlight of many celebrations and festivities. This blog post will guide you through the process of making your own Parippu Payasam at home.

Parippu Payasam With Cow Milk Recipe Hotel Style Easy Cooking

About Parippu Payasam

Parippu Payasam is a type of Kheer, a term encompassing a variety of Indian desserts made with milk and sugar. The key ingredient of Parippu Payasam is lentils (parippu in Malayalam), which are cooked to a soft consistency and sweetened with jaggery. The addition of cow’s milk gives the dessert its creamy texture.

Items Required & Quantity

  • Moong Dal (Yellow Lentils): 1 cup
  • Jaggery: 2 cups
  • Cow’s Milk: 3 cups
  • Ghee (Clarified Butter): 2 tablespoons
  • Coconut Pieces: 2 tablespoons
  • Cashews and Raisins: 2 tablespoons each
  • Cardamom Powder: 1/2 teaspoon
  • Water: As required

Nutritional Information

A single serving of Parippu Payasam provides approximately 300 calories, with a good balance of proteins, carbohydrates, and fats. It is also a good source of dietary fiber and essential minerals like iron and potassium.

Preparation Time and Cooking Time

  • Preparation Time: 15 minutes
  • Cooking Time: 45 minutes

Step-by-Step Cooking Procedure

  1. Roast the Lentils: Heat a pan and dry roast the moong dal until it turns golden brown. Make sure to stir continuously to prevent burning.
  2. Cook the Lentils: Rinse the roasted lentils and cook them in water until they become soft and mushy.
  3. Prepare the Jaggery Syrup: In a separate pan, melt the jaggery with a little water to make a syrup. Strain the syrup to remove any impurities.
  4. Combine the Ingredients: Add the jaggery syrup to the cooked lentils and mix well. Then, add the milk and simmer for a few minutes.
  5. Add the Flavorings: Add the cardamom powder to the mixture and stir well.
  6. Prepare the Garnish: In a separate pan, heat the ghee and roast the coconut pieces, cashews, and raisins until they turn golden brown.
  7. Garnish the Payasam: Finally, add the garnish to the payasam and mix well. Your Parippu Payasam is ready to serve.


  • Roasting the lentils before cooking enhances the flavor of the payasam.
  • You can adjust the amount of jaggery based on your preferred level of sweetness.
  • Make sure to strain the jaggery syrup to remove any impurities.
  • Always add the cardamom powder towards the end to retain its aroma.

Things to Know

Parippu Payasam is traditionally served warm, but it can also be enjoyed chilled. It is often served in a banana leaf cup during festive occasions and is best accompanied by a savoury snack like banana chips.


Q: Can I use any type of lentils for this recipe? A: Traditionally, moong dal (yellow lentils) are used for Parippu Payasam. However, you can experiment with other types of lentils too.

Q: Can I replace cow’s milk with plant-based milk? A: Yes, you can use plant-based milk like almond milk or coconut milk, but the taste and texture may vary.

Q: Can I store Parippu Payasam in the refrigerator? A: Yes, you can store it in the refrigerator for 2-3 days. However, make sure to reheat it before serving.

In conclusion, Parippu Payasam with cow’s milk is not just a dessert; it’s a celebration of tradition, culture, and the simple pleasures of home-cooked food. So go ahead, try this recipe and enjoy a taste of Kerala in your kitchen!

Parippu Payasam Easy Recipe Hotel Style Instant Cooking Steps

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