Sravana Sukravaram Naivedyam List Recipe Complete Process
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Sravana Sukravaram Naivedyam: A Complete Guide
Sravana Sukravaram Naivedyam holds immense spiritual significance, particularly during the sacred month of Sravana. This post explores the rich history, importance, and detailed preparation guide for this traditional offering.
Sravana Sukravaram Naivedyam List Recipe Complete Process
History and Importance
Sravana Sukravaram, observed on Fridays in the Sravana month, is dedicated to Goddess Lakshmi. Offering naivedyam on this day symbolizes devotion and gratitude, inviting prosperity and peace into homes. This tradition is deeply embedded in many Indian households, celebrating the bounty and blessings of the goddess.
Items Required and Quantity Table
| Item | Quantity |
|---|---|
| Rice | 2 cups |
| Moong Dal | 1 cup |
| Jaggery | 1 cup |
| Ghee | 3 tbsp |
| Coconut | ½ cup (grated) |
| Cardamom | 5 pods |
| Cashews | 15 |
| Raisins | 15 |
| Water | 4 cups |
Estimated Cost
Preparing Sravana Sukravaram Naivedyam costs approximately ₹200, depending on ingredient quality.
Utensils Needed
- Large pot
- Stirring spoon
- Measuring cups
- Grater
- Small frying pan
Cooking Temperature and Nutritional Information
- Cooking Temperature: Medium heat
- Nutritional Information (per serving):
- Calories: 300
- Carbohydrates: 60g
- Protein: 6g
- Fat: 10g
Cooking and Preparation Time
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
Cooking Procedure Overview
This naivedyam involves cooking rice and dal with jaggery, ghee, and coconut, enhanced with cardamom, cashews, and raisins.
Detailed Step-by-Step Cooking Procedure
Preparation:
- Rinse rice and moong dal separately.
- Grate the coconut and crush cardamom pods.
Cooking:
- In a pot, boil 4 cups of water. Add rice and moong dal; cook until soft.
- Stir in jaggery, allowing it to dissolve completely.
- Add ghee, cardamom, grated coconut, cashews, and raisins.
- Mix well and cook until the mixture thickens and releases a rich aroma.
Final Touch:
- Once cooked, remove from heat and allow it to cool slightly.
Tips for Perfect Naivedyam
- Use fresh coconut for a richer taste.
- Adjust jaggery to suit your sweetness preference.
Serving Procedure and Decoration Ideas
Serve the naivedyam warm in a traditional brass bowl, garnished with additional cashews for a touch of elegance.
Best Combined With
Pair this naivedyam with curd or a mild vegetable curry to complement its sweetness.
Should Not Be Combined With
Avoid serving with spicy or sour dishes that might clash with its delicate flavors.
Eating Process
Enjoy the naivedyam slowly, appreciating the blend of textures and flavors, while engaging in quiet reflection or prayer.
Recipe Health Tips
- Opt for organic jaggery to minimize processed sugar intake.
- Balance ghee usage to manage fat content.
Recipe Health Benefits
This dish is a good source of carbohydrates and provides quick energy, with jaggery offering beneficial minerals like iron.
Recipe Health Warnings
Consume in moderation due to its high sugar content, which may not suit those with dietary restrictions on sugar.
Storage Instructions
Store leftovers in an airtight container in the fridge for up to two days. Reheat gently before serving.
Things to Know
- Preparing naivedyam with devotion enhances its spiritual and personal significance.
- Fridays in Sravana month are especially auspicious for offering this dish.
Frequently Asked Questions
1. What is Sravana Sukravaram Naivedyam?
A ceremonial dish offered to Goddess Lakshmi during the Sravana month.
2. Can alternative grains be used?
Traditionally made with rice, but variations like quinoa can be experimented with.
3. Is it suitable for children?
Yes, it’s a sweet and mild dish that children generally enjoy.
4. Can sugar replace jaggery in the recipe?
Jaggery is recommended for its distinct flavor and added health benefits.
5. When is the best time to prepare this dish?
Prepare it on Friday mornings during Sravana for maximum spiritual benefit.
By following this guide, you can create a delicious Sravana Sukravaram Naivedyam, blending tradition and taste in a spiritually fulfilling manner.
