Know the details about the Tomato Bath With Rava Easy Cooking Recipe Home Procedure, Tomato Bath With Rava Easy Cooking Recipe Process

Delving into the Flavors: Tomato Bath with Rava

Tomato Bath with Rava, a delightful blend of tanginess and texture, is a cherished dish in the heart of South Indian cuisine. This savory dish is not just a feast for the palate but also embodies the richness of Indian culinary traditions. Through this blog post, we will explore the history, significance, and a comprehensive guide to preparing Tomato Bath with Rava, ensuring an authentic taste experience.

Tomato Bath With Rava Easy Cooking Recipe Home Procedure

About Tomato Bath with Rava

Tomato Bath, as the name suggests, is a rich and tangy tomato-based dish combined with the coarseness of rava (semolina), seasoned with traditional Indian spices. It’s akin to a risotto but with bold Indian flavors. The dish is highly adaptable, making it a favorite among those who appreciate a good balance of spice and tanginess in their meals.

History and Importance

The roots of Tomato Bath can be traced back to South India, where rice and semolina have been staple ingredients for centuries. Over time, innovative cooking methods led to the introduction of tomatoes, transforming the traditional upma into a more flavorful and colorful dish. Today, Tomato Bath with Rava holds a place of importance in South Indian cuisine, celebrated for its simple yet robust flavors.

Items Required

Preparing Tomato Bath with Rava requires the following ingredients:

Ingredients List

• Semolina (Rava) – 1 cup
• Ripe tomatoes – 4, finely chopped
• Green chilies – 2, slit
• Mustard seeds – 1 tsp
• Cumin seeds – 1 tsp
• Curry leaves – a few
• Turmeric powder – ½ tsp
• Salt – as per taste
• Water – 2 ½ cups
• Cooking oil – 2 tbsp
• Fresh coriander leaves – for garnishing
• Lemon juice – 1 tbsp (optional)
• Cashew nuts – a handful (optional)

Nutritional Information List (per serving)

• Calories – approximately 220 kcal
• Protein – 5g
• Carbohydrates – 42g
• Dietary Fiber – 3g
• Fat – 6g

Cooking Time

• Preparation time: 10 minutes
• Cooking time: 15-20 minutes
• Total time: 25-30 minutes

Cooking Procedure Overview

The preparation of Tomato Bath with Rava involves roasting the rava until golden, preparing a tangy tomato base with spices, and combining them with water to cook into a flavorful, fluffy dish.

Detailed, Step-by-Step Cooking Procedure

1. Roast the Rava: Heat a pan on medium flame, dry roast the rava until it turns light golden brown. Constant stirring is key to prevent burning. Once done, transfer to a plate and set aside.
2. Prepare the Spice Mix: In the same pan, heat oil. Add mustard seeds and allow them to pop. Follow with cumin seeds, curry leaves, and green chilies. Sauté for a minute.
3. Cook the Tomatoes: Add the chopped tomatoes, turmeric powder, and salt to the pan. Cook until the tomatoes soften and turn mushy.
4. Boil Water: Increase the heat and pour water into the tomato mixture. Bring it to a rolling boil.
5. Cook the Rava: Reduce the flame to low, and gradually add the roasted rava to the boiling water, stirring continuously to avoid lumps.
6. Simmer the Dish: Cover the pan and allow the Tomato Bath to simmer on low heat until the rava is fully cooked and the mixture thickens. Stir occasionally.
7. Garnish: Turn off the heat, add lemon juice for an extra zing, and garnish with fresh coriander leaves. If using, roast cashew nuts in a little ghee and add them to the top for crunch.

Tips

• Ensure the rava is roasted well to avoid a raw taste in the final dish.
• Adjust the quantity of green chilies based on your spice preference.
• Adding a bit of sugar can balance the tanginess of the tomatoes.

Serving Procedure

Serve Tomato Bath with Rava hot in individual bowls or plates, garnished with coriander leaves and roasted cashews.

Serving Decoration Ideas

• Create a visually appealing presentation by molding the Tomato Bath in a small bowl and inverting it onto the plate, similar to a dome shape.
• Accompany the dish with a side of cucumber raita or coconut chutney for a refreshing contrast.

Things to Know

Adding vegetables like peas, carrots, or bell peppers makes the dish more nutritious and colorful.

FAQ

Q: Can I use pre-roasted rava?
A: Yes, pre-roasted rava can be used to save time, though fresh roasting adds a nice aroma.

Q: How can I make Tomato Bath with Rava in a pressure cooker?
A: Follow the same procedure for preparing the spice and tomato mixture, then add the water and rava into the pressure cooker. Cook for one whistle on medium flame for a quicker version.

Q: Can Tomato Bath with Rava be stored?
A: Yes, it can be refrigerated for 1-2 days. Reheat with a little water to restore moisture before serving.

Tomato Bath with Rava is a testament to the simplicity and diversity of Indian cuisine, offering a delicious way to start the day or a comforting meal any time. Whether you’re new to cooking or a seasoned chef, this dish promises to bring warmth and flavor to your table.

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