Atukula Prasadam Recipe Ingredients Step By Step Easy Process
Know the details about the Atukula Prasadam Recipe Ingredients Step By Step Easy Process, Atukula Prasadam Recipe Complete Cooking Process Items List
Atukula Prasadam Recipe: A Divine and Nutritious Delight
Atukula Prasadam, also known as Poha Prasadam, is a revered offering made in many Indian temples. This prasadam, made from flattened rice, is not only spiritually significant but also packed with nutrition. In this blog post, we will delve into the importance of Atukula Prasadam, its recipe, nutritional information, cooking steps, and more.
Atukula Prasadam Recipe Ingredients Step By Step Easy Process
About Atukula Prasadam
Atukula Prasadam is a simple, yet delicious dish made from flattened rice, also known as poha or atukulu. It is often offered as prasadam (a devotional offering to a deity) in many South Indian temples. The dish carries spiritual significance as it is believed that consuming prasadam brings divine blessings.
Importance of Atukula Prasadam
In Hinduism, offering food to the deity is an integral part of the worship ceremony. Atukula Prasadam is one such offering that is made with devotion and offered with love. Consuming this prasadam is considered auspicious and is believed to bring prosperity and good health.
Recipe
Ingredients:
- 1 cup Atukulu/Poha
- 2 tablespoons Ghee (clarified butter)
- 1/4 cup Jaggery
- 1/4 cup Grated coconut
- 2 tablespoons Cashews
- 2 tablespoons Raisins
- 1/4 teaspoon Cardamom powder
Preparation Time:
10 Minutes
Cooking Time:
15 Minutes
Nutritional Information:
One serving of Atukula Prasadam approximately contains 150-200 calories, with healthy fats from ghee and nuts, carbohydrates from poha and jaggery, and minimal protein.
Cooking Steps Overview:
The cooking process of Atukula Prasadam involves sautéing the poha in ghee, followed by adding jaggery, coconut, cashews, raisins, and cardamom powder.
Step by Step Cooking Procedure:
- Rinse the poha in water and drain it completely. Set it aside for 10 minutes to soften.
- Heat ghee in a pan and add cashews and raisins. Fry them until they turn golden brown.
- Add the softened poha to the pan and sauté it lightly for a few minutes.
- Now, add grated jaggery and mix well until the jaggery melts and coats the poha evenly.
- Next, add the grated coconut and cardamom powder. Mix well.
- Cook the mixture on a low flame for about 5 minutes, stirring occasionally to prevent it from sticking to the pan.
- Your Atukula Prasadam is ready to be served.
Tips:
- Always rinse the poha before cooking to remove any dust or impurities.
- Saute the poha on a low flame to avoid burning.
- You can adjust the amount of jaggery and coconut as per your taste preference.
Things to Know
- Rinsing Poha: It’s important to rinse the poha before cooking to remove any impurities.
- Cooking on Low Flame: Always cook the prasadam on a low flame to avoid burning.
- Adjustable Ingredients: The quantity of jaggery and coconut can be adjusted as per one’s taste.
FAQs
- What is Atukula Prasadam?
- Atukula Prasadam is a devotional offering made from flattened rice, often offered in South Indian temples.
- How long does it take to prepare Atukula Prasadam?
- It takes approximately 25 minutes to prepare Atukula Prasadam, including 10 minutes of preparation time and 15 minutes of cooking time.
- What are the health benefits of Atukula Prasadam?
- Atukula Prasadam is a nutritious dish containing healthy fats, carbohydrates, and minimal protein. It also provides energy due to the presence of jaggery.
In conclusion, Atukula Prasadam is a simple yet delicious prasadam that carries immense spiritual significance. Not only does it bring divine blessings, but it also offers nutritional benefits, making it a perfect blend of devotion and health.
