Tomato Kurma For Appam Easy Home Cooking Recipe Steps
Know the details about the Tomato Kurma For Appam Easy Home Cooking Recipe Steps, Tomato Kurma For Appam Instant Cooking Procedure
Tomato Kurma for Appam: A Delicious South Indian Delight
Tomato kurma, also known as Thakkali Kurma, is a tangy and creamy side dish that perfectly complements South Indian breakfast staples like appam, idli, dosa, and idiyappam. This delightful curry is not just a feast for the taste buds but also packs a nutritional punch, making it a healthy addition to your meal. Here’s an elaborate guide on how to prepare Tomato Kurma for Appam, including the ingredients list, nutritional information, and a detailed step-by-step cooking procedure.
Tomato Kurma For Appam Easy Home Cooking Recipe Steps
Items Required List
- Tomatoes: 4 large, ripe, finely chopped
- Coconut: ¼ cup, grated
- Fried gram dal (Pottukadalai): 1 tablespoon
- Cashews: 5 whole
- Fennel seeds: ½ teaspoon
- Green chillies: 2, slit
- Ginger-garlic paste: 1 teaspoon
- Onion: 1 large, finely chopped
- Turmeric powder: ¼ teaspoon
- Red chili powder: 1 teaspoon
- Coriander powder: 1 teaspoon
- Garam masala: ½ teaspoon
- Salt: to taste
- Oil: 2 tablespoons
- Mustard seeds: ½ teaspoon
- Curry leaves: a few
- Water: as required
- Coriander leaves: for garnish
Nutritional Information
A serving of Tomato Kurma is relatively low in calories, with approximately 150-200 calories per serving. It provides vitamins C and K, potassium from tomatoes, and healthy fats from coconut. The addition of spices like fennel seeds and garam masala adds antioxidants, enhancing the dish’s health benefits.
Cooking Time
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
- Total Time: 35 minutes
Cooking Procedure Overview
The cooking process involves preparing a masala paste by grinding coconut, fried gram dal, cashews, and fennel seeds, followed by sautéing onions, tomatoes, and spices, and then simmering everything with the ground masala to create a rich and flavorful kurma.
Detailed, Step-by-Step Cooking Procedure
- Prepare the Masala Paste:
- In a blender, add ¼ cup grated coconut, 1 tbsp fried gram dal, 5 whole cashews, ½ tsp fennel seeds, and 2 slit green chillies.
- Blend with a little water to a smooth paste and set aside.
- Cook the Base:
- Heat 2 tablespoons of oil in a pan. Add ½ teaspoon mustard seeds and let them splutter.
- Add a few curry leaves and 1 large finely chopped onion. Sauté until the onions turn translucent.
- Add 1 teaspoon ginger-garlic paste and sauté until the raw smell disappears.
- Add 4 large finely chopped tomatoes, ¼ teaspoon turmeric powder, 1 teaspoon red chili powder, 1 teaspoon coriander powder, and salt to taste. Cook until the tomatoes become mushy.
- Combine and Simmer:
- Add the prepared masala paste to the tomato mixture and mix well.
- Add water to adjust the consistency according to preference and bring to a boil.
- Lower the heat and simmer for 10-15 minutes or until the kurma thickens.
- Finish by adding ½ teaspoon of garam masala and mix well.
- Garnish and Serve:
- Garnish with chopped coriander leaves.
- Serve hot with appam or your choice of South Indian breakfast.
Tips
- For a richer flavor, you can roast the coconut before grinding it into a paste.
- Adjust the green chillies according to your preferred spice level.
- Using ripe, red tomatoes will give the kurma a vibrant color and tangy taste.
Things to Know
- Tomato Kurma can be stored in the refrigerator for up to 2 days. Reheat before serving.
- Coconut oil can be used instead of vegetable oil for an authentic South Indian flavor.
FAQ
Q: Can I use canned tomatoes instead of fresh ones?
A: Yes, you can use canned tomatoes, but fresh tomatoes give the best flavor and texture.
Q: Is Tomato Kurma vegan?
A: Yes, this recipe is vegan-friendly.
Q: Can I freeze Tomato Kurma?
A: Yes, Tomato Kurma can be frozen for up to a month. Thaw and reheat properly before serving.
Q: What can I serve with Tomato Kurma besides appam?
A: Tomato Kurma pairs well with idli, dosa, chapati, and even rice.
Tomato Kurma for Appam is a versatile and delicious dish that brings the essence of South Indian cuisine to your table. With its tangy and creamy texture, it’s sure to be a hit with everyone. Follow this guide to make an authentic Tomato Kurma and enjoy the flavors of South India in the comfort of your home.
