Sambar Recipe With Everest Sambhar Masala Easy Cooking
Sambar Recipe With Everest Sambhar Masala Easy Cooking
Sambar Recipe With Everest Sambhar Masala Easy Cooking is an authentic South Indian stew that’s rich, spicy, and perfect for serving with rice, idli, dosa, or vada. When I first learned to make this dish, I was struck by how the Everest Sambar Masala elevated the flavor with just a small amount of spice mix. Everest Sambhar Masala is a finely blended spice powder designed specifically for making sambhar and adds that traditional taste without the complexity of multiple spices.
Recipe Card
| Prep Time | 15 mins |
|---|---|
| Cook Time | 40 mins |
| Total Time | 55 mins |
| Servings | 4 servings |
| Difficulty | Medium |
Ingredients With Exact Quantities
- 1 cup toor dal (split pigeon peas)
- 2 tbsp cooking oil
- 1 tsp mustard seeds
- ½ tsp fenugreek seeds
- ¼ tsp asafoetida (hing)
- 8–10 curry leaves
- 1 medium onion, chopped
- 1 medium tomato, chopped
- ½ cup drumstick pieces
- ½ cup pumpkin cubes
- ½ cup carrots, chopped
- 1 small brinjal (eggplant), cubed
- 1 medium potato, cubed
- 2–3 tbsp tamarind pulp
- 2 tsp Everest Sambhar Masala
- 1 tsp red chili powder (optional)
- Salt to taste (about 1.5 tsp)
- 4 cups water
- Fresh coriander leaves for garnish
Step-By-Step Instructions
Step 1: Cook The Dal (20 mins)
Rinse 1 cup toor dal thoroughly until the water runs clear. In a pressure cooker, add the dal and 2 cups water. Pressure cook for 3–4 whistles or until dal becomes soft and mushy. Once cooked, mash gently with a ladle and set aside.
Step 2: Prepare Vegetables (5 mins)
While the dal cooks, wash and chop the vegetables: drumstick, pumpkin, carrots, brinjal, and potato. Chop the onion and tomato as well. Understanding Sambar Recipe Everest Sambhar is essential.
Step 3: Tempering (5 mins)
Heat 2 tbsp oil in a deep pan on medium flame. Add mustard seeds and let them crackle. Then add fenugreek seeds, asafoetida, and curry leaves. Sauté for 30 seconds until fragrant.
Step 4: Sauté Vegetables (5 mins)
Add onions and sauté until translucent. Add tomatoes and cook for another 1–2 minutes. Now add chopped drumstick, pumpkin, carrots, brinjal, and potato. Stir well for 2 minutes.
Step 5: Add Tamarind And Water (5 mins)
Pour in 4 cups water and bring to a boil. Add tamarind pulp and salt. Let the vegetables simmer until they are 75% cooked, about 7–8 minutes. This relates to Sambar Recipe Everest Sambhar.
Step 6: Add Dal And Masala (5 mins)
Add the cooked dal to the vegetable mixture. Stir in 2 tsp Everest Sambhar Masala. If you like it spicier, sprinkle 1 tsp red chili powder. Mix thoroughly and let it simmer for another 5 minutes.
Step 7: Final Touch (5 mins)
Turn off the heat and garnish the sambhar with fresh coriander leaves. Serve hot with rice, idli, dosa, or vada.
Pro Tips From Personal Cooking Experience
- For best texture, mash the dal lightly instead of completely puréeing it; it gives a nice body to the sambhar.
- I personally recommend adding all vegetables in roughly equal sizes so they cook evenly.
- If your sambhar is too thick, add hot water instead of cold to prevent lowering the temperature.
- What surprised me when I cooked sambhar in different regions of India was how much the spice mix influences the flavor — using a quality ready-made like Everest Sambhar Masala saves time and still tastes authentic.
Chef’s Notes
Substitutions
- No drumstick? Use extra carrots and potatoes.
- For gluten-free variation, ensure all your spices, especially tamarind pulp, are free from additives.
- Can substitute jaggery (1 tsp) for a slight sweet balance.
Storage Tips
- Store leftover sambhar in an airtight container in the refrigerator for up to 3 days.
- Sambar thickens upon chilling; add hot water when reheating to adjust consistency.
Nutrition Information Per Serving (Approx.)
| Nutrient | Amount |
|---|---|
| Calories | 200–230 kcal |
| Protein | 8–10 g |
| Carbohydrates | 30–35 g |
| Fat | 6–8 g |
| Fiber | 6–8 g |
| Sodium | 450–550 mg |
Frequently Asked Questions
What Makes This Sambar Different?
This version uses Everest Sambhar Masala — a ready-made spice blend that includes coriander, cumin, fenugreek, tamarind, and other spices balanced for sambar. Learn more about Sambar Recipe Everest Sambhar.
Can I Make Sambar Without Ready-Made Masala?
Yes. You can roast and grind your own sambar powder following authentic recipes — it takes ~30 minutes extra but delivers a fresh aroma. See detailed spice mix methods at Indian Healthy Recipes.
Is Sambar Healthy?
Sambar is rich in protein from dal and vitamins from mixed vegetables. It is generally a nutritious dish when consumed with balanced sides like rice or idli. You can compare nutrition at Wikipedia – Sambar.
When I visited a traditional South Indian kitchen, I noticed sambhar was cooked almost daily — demonstrating its versatility as both a routine meal and a festive dish. This recipe, “Sambar Recipe With Everest Sambhar Masala Easy Cooking,” simplifies that tradition without losing authentic flavor. This relates to sambar recipe everest sambhar.