Gutti Vankaya Vepudu Recipe Ingredients Step By Step Cook
Know the details about the Gutti Vankaya Vepudu Recipe Ingredients Step By Step Cook, Gutti Vankaya Vepudu Cooking Process Items List
Introduction
Gutti Vankaya Vepudu is a popular Andhra dish that features stuffed brinjals cooked to perfection with a blend of spices. This flavorful recipe is not only delicious but also packed with essential nutrients. In this blog post, we will walk you through the step-by-step process of preparing Gutti Vankaya Vepudu, along with some handy tips and additional information.
Gutti Vankaya Vepudu Recipe Ingredients Step By Step Cook
Ingredients:
- 8-10 small brinjals (eggplants)
- 2 tablespoons oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- 1 onion, finely chopped
- 2 green chilies, slit
- 1 tablespoon ginger-garlic paste
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 tablespoon coriander powder
- 1 teaspoon garam masala
- Salt to taste
- Fresh coriander leaves for garnish
Items Required:
- Frying pan
- Mixing bowl
- Knife
- Cutting board
- Spatula
Nutritional Information:
Gutti Vankaya Vepudu is not only a tasty dish but also provides various nutrients. Here is the approximate nutritional information per serving:
- Calories: 150
- Protein: 4g
- Fat: 10g
- Carbohydrates: 15g
- Fiber: 6g
Cooking Time:
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Total Time: 45 minutes
Preparation Steps Overview:
- Wash and slit the brinjals
- Prepare the stuffing mixture
- Stuff the brinjals with the mixture
- Cook the stuffed brinjals
- Temper the cooked brinjals
- Garnish and serve
Step-by-Step Cooking Procedure:
Step 1: Wash and slit the brinjals
Wash the brinjals thoroughly and make two slits in a cross shape, starting from the bottom, without cutting them into halves. Keep them aside.
Step 2: Prepare the stuffing mixture
In a mixing bowl, combine the chopped onions, ginger-garlic paste, turmeric powder, red chili powder, coriander powder, garam masala, and salt. Mix well to form a thick paste-like stuffing mixture.
Step 3: Stuff the brinjals with the mixture
Using a small spoon or your fingers, stuff the prepared mixture into the slits of each brinjal. Ensure that the stuffing is evenly distributed.
Step 4: Cook the stuffed brinjals
Heat oil in a frying pan over medium heat. Add mustard seeds and cumin seeds. Once they start to splutter, add the slit green chilies and sauté for a minute. Carefully place the stuffed brinjals into the pan and cook for about 10-12 minutes, turning occasionally, until they are tender and cooked through.
Step 5: Temper the cooked brinjals
In the same pan, add the remaining stuffing mixture and gently mix it with the cooked brinjals. Cook for an additional 2-3 minutes to allow the flavors to blend together.
Step 6: Garnish and serve
Garnish the Gutti Vankaya Vepudu with fresh coriander leaves. Serve hot with steamed rice or roti for a delightful and satisfying meal.
Tips:
- Choose small brinjals for this recipe as they are more tender and cook faster.
- Make sure to slit the brinjals without cutting them into halves to hold the stuffing well.
- Adjust the spice levels according to your taste preferences.
- For a richer flavor, you can add a tablespoon of roasted peanut powder to the stuffing mixture.
Things to Know:
Gutti Vankaya Vepudu is a versatile dish that can be customized to suit your taste. You can add grated coconut, tamarind pulp, or sesame seeds to enhance the flavors further. Additionally, this dish can be made vegan by substituting oil with coconut oil or any other plant-based oil of your choice.
FAQ:
Q: Can I use larger brinjals for this recipe?
A: While you can use larger brinjals, the cooking time will increase, and the texture may differ. It is recommended to use small brinjals for the best results.
Q: Can I make Gutti Vankaya Vepudu in advance?
A: Yes, you can prepare the stuffed brinjals in advance and refrigerate them. Cook them when you are ready to serve to ensure the best taste and texture.
Q: Can I freeze the leftovers?
A: Yes, you can freeze the leftovers in an airtight container for up to 2-3 days. Thaw and reheat before consuming.
Q: Is Gutti Vankaya Vepudu a spicy dish?
A: The spice level can be adjusted according to your preference. You can reduce or increase the amount of red chili powder and green chilies used in the recipe.
Q: Can I substitute brinjals with any other vegetable?
A: While brinjals are traditionally used for Gutti Vankaya Vepudu, you can try using other vegetables like bell peppers or potatoes as a variation.
Enjoy the flavorsome Gutti Vankaya Vepudu and savor the authentic taste of Andhra cuisine in the comfort of your home!
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