Know the details about the Puran Poli With Chana Dal Recipe Hotel Style Easy Cooking, Puran Poli With Chana Dal Instant Cooking Steps Process

The Ultimate Guide to Making Puran Poli with Chana Dal: A Traditional Indian Delight

Puran Poli, a sweet flatbread originating from the Indian subcontinent, is a beloved dessert often prepared during festivals and special occasions. This blog post will guide you through a classic version of this delightful dish, using chana dal (split chickpeas) as the key ingredient.

Puran Poli With Chana Dal Recipe Hotel Style Easy Cooking

About Puran Poli with Chana Dal

Puran Poli, also known as Holige or Bobbatlu in some regions, is a popular dish from states like Maharashtra, Karnataka, and Andhra Pradesh¹. Traditionally, it’s made with all-purpose flour and stuffed with a sweet filling made from chana dal and jaggery. The mixture is then rolled into flatbreads and cooked until golden brown.

Items Required List & Quantity

• Chana Dal (Split Chickpeas) – 1 cup
• Jaggery – 1 cup
• All-purpose Flour (Maida) – 2 cups
• Cardamom Powder – 1 teaspoon
• Ghee (Clarified Butter) – 4 tablespoons
• Water – as required
• Salt – a pinch

Nutritional Information

A single serving of Puran Poli offers approximately 250-300 calories, with a good balance of carbohydrates from the all-purpose flour and jaggery, and proteins from the chana dal.

Cooking Time & Preparation Time

• Preparation Time: 30 minutes
• Cooking Time: 20 minutes

Cooking Steps Overview

The cooking process involves preparing the dough, making the sweet chana dal filling (puran), stuffing the dough balls with the puran, and finally, cooking the Puran Polis on a hot tawa (flat pan).

Step-by-Step Cooking Procedure

1. Prepare the Dough: Mix all-purpose flour, a pinch of salt, and water in a bowl. Knead well to make a soft dough. Cover and set aside for 20 minutes
2. Prepare the Filling (Puran): Boil the chana dal until it’s soft. Drain the water and mash the dal. In a pan, add jaggery and the mashed dal. Stir continuously until it forms a thick mixture. Add cardamom powder and mix well.
3. Make the Puran Polis: Divide the dough into equal-sized balls. Roll out each ball into small circles. Place a spoonful of the filling in the center, fold the edges to seal it, and roll it out again carefully.
4. Cook the Puran Polis: Heat a tawa and place the rolled out Poli on it. Cook on both sides until golden brown, adding ghee as needed.

Tips

• Ensure the dough is not too stiff or too soft for the best texture.
• Keep the flame medium while cooking the Poli to prevent it from getting burnt.

Things to Know

• Puran Poli is a traditional Indian sweet flatbread.
• This recipe uses chana dal and jaggery for the filling.
• It’s often served with a dollop of ghee on top for added flavor.

Frequently Asked Questions

Q: What is the main ingredient in this Puran Poli recipe?

A: The main ingredients in this recipe are chana dal and jaggery for the filling, and all-purpose flour for the outer layer.

Q: Can I use any other dal for the filling?

A: Yes, you can use tuvar dal or moong dal instead of chana dal, but the taste and texture may vary.

In conclusion, making Puran Poli with chana dal is a delightful culinary experience. The sweetness of jaggery, combined with the high protein content of chana dal and the soft texture of all-purpose flour, makes this dessert a must-try for any celebration.