Rasam Recipe With Tomato Puree Step By Step Easy Cooking
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Tantalizing Tomato Rasam: A Healthy and Flavorful Soup
Overview
Rasam, a staple in South Indian cuisine, is a tangy, spicy soup known for its health benefits and comforting flavor. Today, we’ll be focusing on a variation featuring tomato puree – a simple yet delicious recipe that adds a touch of tanginess and depth to the traditional rasam.
Rasam Recipe With Tomato Puree Step By Step Easy Cooking
Ingredients
- Tomato Puree: 1 cup
- Tamarind paste: 1 tablespoon
- Freshly ground rasam powder: 2 tablespoons
- Mustard seeds: 1 teaspoon
- Cumin seeds: 1 teaspoon
- Asafoetida (Hing): A pinch
- Turmeric powder: 1/2 teaspoon
- Red chili: 2
- Curry leaves: 10-12
- Coriander leaves (chopped): 2 tablespoons
- Salt: To taste
- Water: 4 cups
- Ghee or oil: 2 tablespoons
Nutritional Information
Per serving of tomato rasam contains approximately:
- Calories: 80 kcal
- Protein: 2g
- Carbohydrates: 10g
- Fiber: 2g
- Fat: 4g
- Sodium: 450mg
Time
- Preparation time: 10 minutes
- Cooking time: 20 minutes
Cooking Steps Overview
- Prepare the rasam base.
- Temper the spices.
- Combine and simmer.
Step-by-step Cooking Procedure
- Prepare the Rasam Base: Dilute tamarind paste in a cup of water. Add tomato puree, rasam powder, turmeric powder, and salt. Mix well and set aside.
- Temper the Spices: In a saucepan, heat ghee or oil. Add mustard seeds, cumin seeds, asafoetida, red chilies, and curry leaves. Sauté until mustard seeds begin to splutter.
- Combine and Simmer: Pour the rasam base into the saucepan. Add remaining water. Bring the mixture to a boil, then reduce heat and simmer for 15 minutes.
- Final Touch: Garnish with chopped coriander leaves and serve hot.
Tips
- Always use ripe tomatoes for a sweet and tangy flavor.
- Adjust the quantity of tamarind paste and rasam powder according to your taste preference.
- You can add lentils or vegetables to make it more nutritious.
Things to Know
Rasam is traditionally served with rice, but it can also be enjoyed as a soup. It’s known for its digestive properties and is often consumed when one is feeling under the weather.
FAQ
Q: Can I use tomato paste instead of tomato puree? A: Yes, you can use tomato paste, but adjust the quantity as paste is more concentrated than puree.
Q: Can I store leftover rasam? A: Yes, rasam can be stored in the refrigerator for up to two days. Reheat before serving.
Enjoy this healthful and flavorful Tomato Rasam that not only tantalizes your taste buds but also comforts your soul!