Know the details about the Moong Dal Kheer With Milkmaid Recipe Home Cooking Steps, Moong Dal Kheer With Milkmaid Recipe Easy Cooking

Moong Dal Kheer with Milkmaid: A Creamy Delight

Moong dal kheer, also known as Payasam in South India, is a delectable Indian dessert made with split yellow lentils, milk, and sweetened condensed milk (Milkmaid). This delightful dessert is not only creamy and delicious but also provides nutritional benefits.

Moong Dal Kheer With Milkmaid Recipe Home Cooking Steps

Items Required List

• Moong dal (Split Yellow Lentils)
• Milk
• Milkmaid (Sweetened Condensed Milk)
• Ghee (Clarified Butter)
• Cardamom Powder
• Almonds
• Raisins
• Saffron strands

Items Quantity

• Moong dal – 1/2 cup
• Milk – 4 cups
• Milkmaid – 1 can (400g)
• Ghee – 2 tablespoons
• Cardamom powder – 1/2 teaspoon
• Almonds (sliced) – 10-12
• Raisins – 2 tablespoons
• Saffron strands – Few

Nutritional Information

A single serving of Moong Dal Kheer provides approximately:

• Calories: 260 Kcal
• Protein: 7g
• Fat: 8g
• Carbohydrates: 40g
• Fiber: 1g

Please note that the nutritional value can vary based on the exact quantity and brand of ingredients used.

Cooking Time

Preparation Time: 10 minutes Cooking Time: 45 minutes Total Time: 55 minutes

Cooking Steps Overview

1. Roast the moong dal.
2. Cook the roasted dal in milk.
3. Add Milkmaid and simmer.
4. Fry dry fruits in ghee and add to the kheer.
5. Garnish with saffron and serve warm.

Step-by-step Cooking Procedure

1. Roast the Moong Dal: Heat a pan and roast the moong dal on medium flame until it turns golden brown. Make sure to stir continuously to prevent burning.
2. Cook the Dal: Transfer the roasted dal to a pressure cooker, add milk, and cook until the dal becomes soft.
3. Add Milkmaid: Once the dal is cooked, add the Milkmaid to the cooker. Stir well and let it simmer for about 10-15 minutes on low flame.
4. Fry Dry Fruits: In a separate pan, heat ghee and fry the sliced almonds and raisins until they turn slightly brown.
5. Combine and Serve: Add the fried dry fruits and cardamom powder to the kheer. Garnish with saffron strands and serve warm.

Tips

• Always roast the moong dal on a medium flame to avoid burning.
• You can also add other dry fruits like cashews or pistachios for extra crunch and flavor.
• The kheer thickens upon cooling, so adjust the milk quantity as per your preferred consistency.

Things to Know

• This dessert can be served either warm or chilled, based on personal preference.
• It’s a great dish for festivals and special occasions.

FAQ

Q: Can I use any other dal instead of moong dal?

A: Traditionally, moong dal is used for this recipe. However, you can experiment with other types of dal, but the taste and texture might vary.

Q: Can I make this kheer vegan?

A: Yes, you can make it vegan by replacing ghee with oil and using plant-based milk and a vegan alternative for Milkmaid.

Q: How long can I store this kheer?

A: This kheer can be refrigerated and consumed within 3-4 days.

Indulge in this creamy, rich, and delicious Moong Dal Kheer with Milkmaid and enjoy a twist on traditional Indian desserts.

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