Know the details about the Iyengar Bisi Bele Bath Powder Recipe Easy Step By Step Cook, Iyengar Bisi Bele Bath Powder Recipe Home Cooking

Iyengar Bisi Bele Bath Powder Recipe

Bisi Bele Bath, a traditional dish from the Karnataka region of India, is known for its unique blend of flavors that combine sweet, spicy, and tangy elements. The secret to this dish lies in its special masala powder, which gives it its distinctive taste. Let’s take a deep dive into the preparation of this Iyengar Bisi Bele Bath Powder.

Iyengar Bisi Bele Bath Powder Recipe Easy Step By Step Cook

Items Required List & Quantity

Here’s what you’ll need:

• Coriander Seeds: 4 tsp
• Chana Dal: 4 tsp
• Sesame Seeds: 1 tsp
• Urad Dal: 2 tsp
• Byadagi or Bedgi Red Chilies: 10 to 12
• Cinnamon: 1 inch
• Cloves: 3 to 4
• Black Peppercorns: ½ teaspoon
• Green Cardamoms: 3
• Small Mace: 1
• Marathi Moggu: 4
• Guntur Chillies: 6
• Curry Leaves: 2 Sprigs
• Fenugreek Seeds: 1/2 Teaspoon
• Dhaniya: ¼ cup
• Pepper: 1 tsp
• Vendhayam | Fenugreek Seeds: 2 tsp
• Kashmiri Red Chilis: 8
• Cumin Seeds: 2 tsp

Nutritional Information

The Bisi Bele Bath Powder is high in protein due to the presence of several lentils. It also contains dietary fiber and antioxidants from the spices and chilis. However, it’s best to consume it in moderation due to its high spice content.

Preparation Time

It takes approximately 15 minutes to prepare the Bisi Bele Bath Powder.

Cooking Time

Cooking time is around 10 minutes.

Cooking Steps Overview

The process involves dry roasting the ingredients individually, cooling them, and then grinding them into a fine powder.

Step-by-step cooking procedure

1. Start by dry roasting the chana dal until it turns golden brown.
2. Roast the urad dal separately until it is golden brown.
3. Dry roast the coriander seeds until they give off a pleasant aroma.
4. Roast the Byadagi or Bedgi red chilies until they puff up a bit.
5. Dry roast the remaining spices: cinnamon, cloves, black peppercorns, green cardamoms, mace, Marathi moggu, Guntur chillies.
6. Let all the roasted ingredients cool down.
7. Once cooled, grind them together in a mixer to a fine powder.
8. Store in an airtight container.

Tips

• Always roast on a low flame to avoid burning the spices.
• Roasting the spices individually ensures even roasting and brings out their flavors.
• The powder can be stored for up to 6 months in an airtight container.

Things to Know

Bisi Bele Bath Powder is a versatile spice mix that can also be used in other dishes to add a spicy, tangy twist.

FAQ

Q: Can I use any other chillies instead of Byadagi or Bedgi?

A: Yes, you can use Kashmiri Red Chilis as an alternative.

Q: How long can I store this powder?

A: When stored properly in an airtight container, it can last for up to 6 months.

Remember, the magic of Bisi Bele Bath lies in its unique spice mix. Enjoy the process of making it and savor the flavor it adds to your dish!

MTR Bisi Bele Bath Powder Recipe Ingredients Home Cooking