Bisi Bele Bath Recipe With Sambar Powder Easy Cooking Steps

Know the details about the Bisi Bele Bath Recipe With Sambar Powder Easy Cooking Steps, Bisi Bele Bath Recipe With Sambar Powder Cooking

The Aromatic Delight: Bisi Bele Bath Recipe with Sambar Powder

Bisi Bele Bath, a beloved dish from Karnataka, is a delightful blend of rice, lentils, vegetables, and spices. While traditionally made with a unique spice blend, this version uses sambar powder, offering a slightly different but equally delectable flavor profile. Let’s explore the process of crafting this hearty meal at home.

Bisi Bele Bath Recipe With Sambar Powder Easy Cooking Steps

About Bisi Bele Bath with Sambar Powder

Bisi Bele Bath, meaning ‘hot lentil rice dish’ in Kannada, is a wholesome one-pot meal. In this variation, we use sambar powder, a readily available spice mix that lends a robust and tangy flavor to the dish.

Items Required & Quantity

  • Raw Rice: 1 cup
  • Toor Dal (Pigeon pea): ½ cup
  • Tamarind: Lemon-sized ball
  • Turmeric Powder: ¼ tsp
  • Salt: 2 tsp
  • Mixed Vegetables (Carrots, Beans, Peas, etc.): 2 cups
  • Sambar Powder: 3 tbsp
  • Jaggery: A small piece
  • Ghee: 2 tbsp
  • Mustard Seeds: 1 tsp
  • Asafoetida: A pinch
  • Curry Leaves: A few

Nutritional Information

Bisi Bele Bath provides a balanced meal, with approximately 250-300 calories per serving. It is rich in proteins from the lentils, fiber from the vegetables, and essential nutrients from the spices.

Cooking & Preparation Time

The preparation time for this dish is about 20 minutes, while the cooking time is approximately 40 minutes.

Cooking Steps Overview

The process involves cooking the rice and lentils, preparing the tamarind extract, sautéing the vegetables, and combining all elements with the sambar powder.

Step-by-Step Cooking Procedure

  1. Rinse the rice and dal thoroughly and cook them together until soft.
  2. Soak the tamarind in warm water and extract the pulp.
  3. In a separate pan, sauté the chopped vegetables until tender.
  4. Add the tamarind extract, sambar powder, jaggery, and salt to the vegetables, and let it simmer.
  5. Combine the cooked rice-dal mixture with the spiced vegetable concoction.
  6. For the tempering, heat ghee in a pan, add mustard seeds, asafoetida, and curry leaves. Pour this over the Bisi Bele Bath.

Tips & Tricks

  • While this recipe uses sambar powder, for an authentic taste, you could prepare your own Bisi Bele Bath powder.
  • Adjust the quantity of jaggery and tamarind based on your preference for sweetness and tanginess.

Things to Know

  • Bisi Bele Bath is traditionally served hot with a dollop of ghee and is often accompanied by a raita or potato chips.
  • The use of sambar powder in this recipe provides a unique flavor twist, making it a quick and easy alternative for those who don’t have Bisi Bele Bath powder on hand.

Frequently Asked Questions

Q: Can I use any lentils instead of Toor Dal? A: Traditionally, Toor Dal is used. However, you can experiment with other lentils like Moong Dal or Masoor Dal.

Q: What vegetables can I use in Bisi Bele Bath? A: You can use any vegetables you like. Carrots, beans, peas, and bell peppers are commonly used.

In conclusion, Bisi Bele Bath with sambar powder is a flavorful and nutritious dish that brings a twist to the traditional recipe. It showcases the versatility and richness of Indian cuisine.

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